Boost your immune system? Naaah… Instead… Do this…

April 19, 2020 by  
Filed under The Fitness Bug

People of S-curve world…
You know… There’s always been talk about boosting ones immune system.
And we ourselves… Embrace the concept of trying new things out (Which you’ll see shortly).
The main issue with the term ‘boosting immune system’… Is that for the most part. The stuff that says it will…. Usually isn’t scientifically proven to do so.
And yes… We’re a fan of science too. Which is half of reason of what has made the S-curve Member Program (SMP) work so well over the years.
– We took proven methodologies from those who came before us.
– We blended all of that, against current day practices and first hand experiences.
And so…
Instead of aiming to blindly boost your immune system.  Simply focus on protecting the one you have.
And the 3 scientifically proven ways to do that. Are by…
– Consistent good sleep
– Top notch nutrition shenanigans
– Exercise
That’s how you live well and protect your immune system whilst you’re at it.
It’s also the reason why 121 coaching chats remain as the long term no.1 solution, in regards to helping you win. Physically, mentally and spiritually.
It’s that no.1 source in your corner, that has your back. At all times of the day.
Let’s talk on how we’re helping you achieve all 3, within the S-curve Xperience.
Note: Everything highlighted below… Is based off of our first hand experiences helping S-curve members ‘achieve’. Not theory… Facts!

Consistent good sleep

The first way…
That we help you achieve this… Is via the S-curve workouts.
No… Not these videos…
They exist for motivational and presentational purposes.
I’m talking about the actual structured/planned S-curve workouts from our official regimes.
Of course… All recorded by me, over several years.
In short… The way that we go about doing workouts… Knocks you out and forces you to rest you body.
Which of course, means getting more hours of sleep a night… Consistently.
For example
We have the Aphrodite S-curve workout routine.
– Weightlifting equipment is required (A gym)
– High reps
– High sets
– High no. of exercises
– Heavy weight
– 4 workouts a week
It’s brutal. And you’re advised not to do it for more than 4 weeks at a time (A long break until you do it again).
And… To perform the hardest S-curve Aphrodite workouts, from Monday to Wednesday.
Of course… You’ll > eat S-curvishly. As not doing so on a routine like this… Could actually make you get sick.
But after those first few workouts…. You are 100% achieving 6-8 hours of sleep a night. Consistently… Without fail.
The second way…
Is via the help of our new S-curve Partner Program (SPP) business.
Bear mattress
Bear Mattress
Bear Mattress
You can read all about them on this post..
So THIS is who you are sleeping with every night…!!!  
In short…
Having a mattress like that in your possession. Will make sleeping, a wonderfully pleasant experience.
My favorite thing. Is when the pillows and mattress start moving built up body heat away from your body, as you sleep.
This helps you sleep without any interruptions.
You know…
Achieving deep sleep, within 2 hours, instead of 4 hours.
Bear mattress has been hard at work adding new product lines to help with this too.
– Their new > Curfew products
The CBD-infused blanket from Curfew
The CBD-infused blanket from Curfew
– Their new > Bear weighted blanket
Bear weighted blanket
Bear weighted blanket
We added them to the SPP in January/February.
And if you read that post above… You’ll see that one of the reasons we added them. Is because we knew that they had set goals for improving their offerings.
Just like we did years ago… From 2011-2016, with our S-curve Member Program (SMP).
Neither of those 2 new products existed in January. And here we are. Progression… As we predicted.

Top notch nutrition shenanigans

Of course… The S-curve formula.
Aka… Everything you find on this page…
Aka… Everything that we have done with S-curve members over time.
But more recently….
And to help with some of the issues that have been highlighted by YOU, in the past 18 months (And in March… Due to COVID-19).
Achieving top notch nutrition goals, with the help of our new S-curve Partner Program business…
Top Chef meals
Top chef home delivery
Top chef home delivery
Just read this post to learn all about them. And why they got added to the > SPP.
Introducing: Top Chef Home Delivery (New S-curve Partner Program member) 


We have an entire post that breaks down how WE do things… In regards to exercise.
Everything is done in a way, to work in line with how YOU live your day to day life.
For example
You’re one of the many ‘busy people’ that we met in 2019.
If so… Most of your exercise shenanigans will consist of…
– Tailored Daily Exercise videos
Which change often. Based on your on-going results.
– S-curve Short Splits Routines
Which has been MY no.1 S-curve workout to do, since 2016.
Because of course… I too, am a busy person.
But the SSS routine structure, allows me to maintain the S-curvish physique I’ve built.
– 20 minute workouts
– 4 exercises
– 2 sets of each
– Heavy weight
Love it, love it, love it.

To conclude

All of the above… Simply means, living a great lifestyle.
Aka… The S-curve Xperience.
Which you’ll see PLENTY of examples ,via the Youtube channel.
Which brings me to…

The latest


##pandemic let’s ##dance @priscillatrindad ##stayathome ##socialdistancing ##supermarket ##tiktokbrazil

♬ original sound – shauntls


1. – CV Sciences, Inc.

2. – Cupshe

3. – Born Tough

4. – Bear Mattress

5. – Cellars Wine Club

6. – VaporFi

7. – Military Muscle

8. –  Binance

9. – Universal yums

10. – Curfew

11. – Dreamhost

12. – Post Affiliate Pro

13. – Ivacy

14. – Silver Fern Brand

15. – Top chef home delivery

16. – Manychat

17. – Raw Generation

18. – Sub Zero Masks

19. – Free Breaths

20. – Leanbean

1. Check them all out.
2. If you like stuff you see… Buy the stuff you see.
3. If you buy the stuff you see… Use that stuff to make your life more awesome within the S-curve Xperience.
Just email us via [email protected] if you think you/your business will be a right fit in S-curve world!
Remember… > This post (amongst others) encourages you to jump into the S-curve Partner Program.
But for some… Advertising on this website might be a better alternative option. So email about that too.
Copy the code below to your web site.


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