A newsletter update (20th-22nd January 2019)

January 22, 2019 by  
Filed under The Fitness Bug


”I woke up one day, after weeks/months of effort… I’m still fat”.

”I do this… I do that… Nothing worked”.

– Some of you here are already S-curvish. Male or female.

– Some of you aren’t even interested in looking great. Just being healthy.

– Others… Are here to enjoy the rest of the S-curve Experience.

@ the above… What you need to do is…

#1 Read the previous message.

A newsletter update (15th-17th January 2019)

#2 http://stayfitbug.com/CALLBUZZ


What’s needed, in order to ‘effectively’ proceed?

So… You’ll be paying $50-$300 in any one month. As an active S-curve member.

It doesn’t matter what country you’re in. Or even if this is being done face to face like…

That’s what it looks like.

And of course… The excitement of the ‘results to come’. Which is the best thing in the world. As happiness levels go through the roof @ friends and family.

Now… That’s the only thing that should cost you much money at all.

It’s a variable cost too and not fixed. Since we’re living an S-curve lifestyle.

The rest of your cash will go towards food.

And because of the nutrition coaching shenanigans that go on in the 121 chats… THAT won’t cost much either.

Especially since we spend most of our time in chats… Talking on topics regarding nutrition. As that’s where everyone is screwing up #emotionsfault.

And it doesn’t matter what country you’re in. Or what foods you have access to. You WILL nail this.

It’s what the S-curve formula teaches you @ knowledge that you keep for life! (Fudging serious).


Ideally… All the items from the workout sections on the new > Amazon page.

But protocol items = Barbell + Ankle weights


Again… You can play around with this over time. Via everything that’s listed and taught… On > this page...

Protocol supplements needed = Whey and Casein

That’s about it.

Once we become familiar with all of the above. And we reach at least 60% S-curvish.

It’s then time to enjoy what we all look forward to. @ parts 2-4 of the S-curve Experience. Which looks like…


January 22nd newsletter



As it’s THE best thing to do… If you’re looking for solid solutions to any problem you’re having right now.


Welcome to S-curve world (Again).


Well… You all know that all that you see here. Is THE S-curve Experience.

It’s been an organic evolution in that @ image above.

But also instigated and planned (Which is what’s practiced on YOUR plans).


Because of the way inexperienced folks… Approach ‘fitness’ @ part 1 of 4 of the S-curve Experience @ ‘Becoming S-curvish’.

For example…


Which is a total waste of time.

– If you’re too fat/skinny… You became that way, by doing the wrong sh*t 💩 for months/years. A few weeks of working out won’t change that.

– Workouts only trigger results. Nutrition, ‘mind therapy’ and lifestyle… Is where the bulk of the fix happens.

And so… We became an S-curve Experience.

To start teaching folks what an effective 12 months of the year should look like.

– Look S-curvish

– Eat whatever the fudge you want (That’s our ‘F word’)

– Live a great lifestyle

– Take loads of TC2.0 trips in your new bod


Yes… Again. S-curve workout fashion is a ‘thing’, in S-curve world. Not just for the gym. But for EVERYTHING… That you wear.

Simply because of the feeling it brings… When you wear nice things… On an S-curvish body.

This workout above… (For example).

There isn’t even anything special about those exercises (Really). But they can be… If they turn out to be specific to you and your current day goals.

We find out what that is… During our 121 coaching chats. Here in Messenger.

Also… The workout is only important… During your 0-60% S-curve creation phase. Because S-curve workouts do of course, trigger results.

After that… And when you start living parts 2-4 of the S-curve Experience… It’s all about getting specific with workout shenanigans.


– You’ll mostly do Tailored Daily Exercise videos when you reach 60-100% S-curvish.

– You’ll also mostly do Short Splits routines. Once you reach 60-100% S-curvish.

Basically… Workouts become less important, over time.

Nutrition and 121 coaching shenanigans is where the magic exists, over the long term.

Which is what causes the results that you see. On you… And on others…

You won’t need that help all the time. But you will need that source @ [121 coaching chats/Member page updates] in your corner, over time.

Which is why we structure our plans in 4-6 week batches.

Because we want you to enjoy parts 2-4 of the S-curve Experience. Because it truly is the best sh*t ever!

Which looks like… @ Our wonderful folks below.


You won’t slip up no more. BUT… If you do…

Hangry much?


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