September 29th 2019 RECAPO/RECOUPO

September 29, 2019 by  
Filed under The Fitness Bug

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Let’s get right into it!
 
As you all know. There are many different things you can get into, here in S-curve world.
 
All areas… That have organically found themselves here, over time.
 
 
 
 
Each of those areas have periods in time where they are ‘popular’.
 
In recent times. It’s been all about the supplements (> This type more recently) and stuff you see on the items lists.
 
But as of this month. It’s been the ‘skin in the game’ program.
 
Why?
 
Well…
 
September is like January for a lot of folks (Back to work/Back to school). Which means OUR inboxes are more flooded than usual.
 
Flooded… With folks looking for the right way to get started in S-curve world.
 
Because your journey here STILL starts with Becoming S-curvish. And being so/Not being so. Is GOING to affect you in all parts of the S-curve Xperience.
 
Especially here…
 
 
 
 
 
View this post on Instagram
 
 
 
 
 
 
 
 
 
 
 

A post shared by Fit Buzz (@fitbuzz) on

 
 
 
 
 
View this post on Instagram
 
 
 
 
 
 
 
 
 
 
 

A post shared by Shaun Sinclair (@shauntls) on

 
 
 
We of course, knew this would happen, ahead of time. And so… We prepared the > ‘Skin in the game’ S-curve program.
 
And it all starts and happens in the chats. As you saw > here
 
And more recently (last night)….
 
 
 
Time waits for no one! And you give yourself a lot more years of ‘living’, by > getting started ASAP.
 
 

New items added and highlighted

First… To highlight a new favorite item(s) right here, today…
 
Hard Travel Case for Lectrofan Micro2 (Wireless)
Hard Travel Case for Lectrofan Micro2 (Wireless)
Lectrofan Micro2 (Wireless)
Lectrofan Micro2 (Wireless)
 
You can learn why that is so, in > this post. Which is of course, the official items update list. Where we share the new items that we find (That are of great use within the S-curve Xperience).
 
Some items become protocol and end up > here. Others… Not so much. But are still great items to look into.
 
There have also been new items listed on the main items list page too.
 
 

Xtending again

XTEND Muscle recovery
XTEND Muscle recovery
This was one of the > 1st supplements that we introduced to the 2010 S-curve world folks.
 
The formula for that supplement did change over time though.
 
Yet… It still remained as a supplement that proved to be effective at killing post workout muscle soreness.
 
We’re highlighting this again, to coincide with the new found popularity of the ‘Skin in the game’ program (Mentioned above).
 
Since almost everyone who is starting… Is new to body shaping/mindset fixing.
 
 
We don’t currently have any favorite flavors with this one. As we ourselves don’t need to use it much.
 
You won’t either… As you head towards 60% ‘soft lean’ S-curvish and beyond…
 
'Soft lean' S-curve belfie @dalmaviczai
‘Soft lean’ S-curve belfie @dalmaviczai
 
 
With that being the case. Simply dig into the reviews of the different flavors.
 
 
The tees
 
We’re revitalising a lot of the old ones…
 
 
And consistently creating new ones…
 
The first thing men see when they walk into your house... :D
The first thing men see when they walk into your house… 😀
 
They have always been themed around the things that go on with the Xperience. So that, will continue! 
 
 

To conclude

I think that about wraps it up this week.
 
One thing to always remember though…
 
The reason why you spend (Or make) money within the S-curve Xperience. Is to improve everything that you’re currently Xperiencing here.
 
Like…
 
You’re now embracing Travel-curvish 2.0 trips? Then load up on stuff from the items lists (Above).
 
You’re ready to finally start seeing real results? Get some ‘Skin in the game’.
 
Along with > these supplements, some time after you start.
 
Like the idea of more freedom in your life? Embrace all that you see in > this post
 
As usual… Dig into all the above. And/Or jump into Messenger from this page, to ask/chat or start your 121 coaching sessions.
 

The latest

Let’s play a game (Continued…)

September 26, 2019 by  
Filed under The Fitness Bug

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Standing OOTD-curvishly @bordabechere
Standing OOTD-curvishly @bordabechere
 

So… As expected. The month of September has more of you asking for 121 help. More than usual.

Because September is like the start of a new year for many people. 
 
And so… We’ve responded by putting things together that will assist in making that a great ‘start’.
 
Let’s highlight some of what’s being asked and what we will solve.
 

1st… 

 
 

2nd…

Answer these questions…
 
 
1) Are you on FB messenger? (Compulsory now… @ you don’t need to be ‘on’ Facebook, the website).

2) Your age/weight/height (To tailor your nutrition plan).

3) The foods you can’t eat or don’t like… Also, the foods that you actually eat on a weekly basis.

4) If you’ll be working out at home or the gym…

5) Your ‘work life’ schedule.

6) If you’re a beginner, intermediate or advanced trainee with weight training….

7) The main problem areas that you want to fix on your body.

8) A day one selfie/belfie if possible.

9) Have you experienced any pain or injury that still affects you today?

10) The time you’ll workout + Current home equipment
 
It’s best to send your answers in FB Messenger chat (Bottom right icon on this page). Which will of course kick start our sessions. After you hit the Paypal button…
 
 
Or a tailored Paypal link we’ve set and sent to you…
 
 

Some things to prepare before hand or after you start…

 
1) Get some > whey protein and > casein
 
Getting ready to feed the monster S-curvishly @fefurlan
Getting ready to feed the monster S-curvishly @fefurlan
 
 
2) A small order of any of the following (Optional – For now)…
 
> Lean bean
> Testofuel
> Hunter Focus
> Powher
 
 
3) > Ankle weights
 
 

To conclude

Remember… Fall season is also ‘food binge’ festive season. Which means your body is going to get a nutrient boost, from all of the extra foods you’re going to be eating.
 
Enter…
 
– Halloween
– Thanksgiving
– Christmas
 
And it’s protocol that you enjoy yourself!
 
Because we have fun at ALL parts of the S-curve Xperience. As you can see via the daily social media posts. And within these newsletters too.
 
Yes… Eating whatever the fudge you want…
 
Eat fudge... All the fudge you want!
Eat fudge… All the fudge you want!
 
Means an extra build up of unwanted fat.
 
However. THIS type of fat build up is temporary. 
 
1) Because you’re already on your way to 60-100% ‘soft lean’ and S-curvish. Which means fat burns away quicker.
 
2) The only fat that takes time to shred. Is fat that you’ve let build up over time.
 
Also… Being ‘soft lean’…
 
'Soft lean' #bikini-curvishly seated @megkylie
‘Soft lean’ #bikini-curvishly seated @megkylie
 
 
Means that you’ll maintain a subtle layer of fat around your entire body, at all times. Which takes the pressure off… If you were to remain completely lean.
 
This of course… Gives YOU a better Xperience within S-curve world. And keeps you active for many months. Even years.
 

The latest

 

What an S-curve Xperience life actually looks like for YOU

September 24, 2019 by  
Filed under The Fitness Bug

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First… 
 
If you didn’t see Sunday’s newsletter. Check it. As it will answer a lot of queries and questions you might have.
 
Let’s explain a few things + Sunday RECAPO 
 
Now… If you saw that post. You’ll see that there are a variety of reasons to why one exists in S-curve world.
 
(The ‘what’s hot’ post is another complimentary read).
 
And if you stay in the Xperience for any length of time. Then there’s a good chance you’ll encounter all those reasons. Aka… Embracing all 4 parts of the S-curve Xperience.
 
And today… We’re going to have a little fun. And walk you through what that looks like, with the help of our associates and S-curve members…
 
We’ll use the same format that we used on > this post, from 2018.
 
 

#1 Becoming S-curvish

September is like a new years day for many people. As everyone is going back to a regular school or work routine.
 
Because of that… We tend to get more new potential S-curve members messaging around this time. Like these two ladies…
 
 
Manychat fitness
Manychat fitness
 
 
Along with the guys (Who want help in other areas – See Sunday’s newsletter above).
 
And if you are messaging. There’s a very high chance that a photo like the following…
 
Standing 'Soft lean' bikini-curvishly in Nevada desert @megkylie
Standing ‘Soft lean’ bikini-curvishly in Nevada desert @megkylie
 
 
Got you into our DM’s. Which is the way it’s supposed to be. 
 
And to then have YOU looking and living the same way. Just like recent S-curve member partner > @Brennannrose.
 
 
That 1st DM that you send… Is an automatic introduction into our daily 121 coaching chats.
 
You’ll get a LIVE update member page that looks like this…
 
 
LIVE update S-curve member page
LIVE update S-curve member page
 
 
Where we document everything that goes on in the chats. Along with the solutions.
 
You’ll keep that page bookmarked on any device that you use.
 
That way… You can Become S-curvish, wherever you happen to be, at any given time.
 
 
In addition to that. You can jump in the chat to ask questions. At ANY time of the day!
 
You’ll almost always get an instant response!
 
That right there… Is where the magic is happening. Even without you realising it.
 
– Constant communication
– Bond building
– Accountability
– Someone ‘in your corner’, no matter what
– Consistency
– Progress tracking
– And a 121 chat stream that is dominated by topics related to nutrition and mindset fixing
 
We’ve done this enough times to know, with 100% certainty… That, THAT… Is what causes you to see improved results.
 
– That you may have previously failed to achieve
– Regardless of the area you wanted to improve
 
That’s why the > nootropics supplements have been creeping into the forefront in recent times. Since they focus on fixing how your brain operates.
 
That supplement type may even become protocol, like > whey and > casein.
 
Both of which, you should absolutely buy, when you decide to become an > official S-curve member.
 
 
Becoming S-curvish conclusion
 
There really isn’t much else to it. 
 
Why?
 
Because we’ve already done the hard work in years past… Creating the S-curve formula. Which super simplifies a lot of the complicated processes that cause you to Become S-curvish.
 
And today… The BIG goal, is to get you to at least > 60% S-curvish… Fast!
 
So that you can start enjoying parts 2-4 of the Xperience. Starting from…
 
 

#2 …For OOTD/OOTN/Bikini attire

#allblackeverything OOTD-curvish moments @annanystrom
#allblackeverything OOTD-curvish moments @annanystrom
 
 
Like you saw with @Brennannrose above.
 
This is usually a core initial goal for many. And more so for the everyday OOTD/OOTN situation. As that’s where you spend most of your daily life.
 
In the not too distant past… We created an S-curve blueprint tips series.
 
These are S-curve world rules that we live by… Mostly subconsciously. 
 
The blueprint tips list acted as a constant reminder, so that they remain at the forefront of your mind at any given time.
 
It’s a habit building shenanigan. Which is of course… A part of the long term S-curve formula.
 
Within those tips… Were a lot of OOTD/OOTN/Bikini focused posts. All of which… You can see here.
 
10000 words of pure sh*t S-curve nutrition/workout/lifestyle coaching tips 
 
An EPIC list of the absolute WORST fitness tips (S-curve world) 
 
 
What life looks like at this point?
 
– No more good morning hissy fits
– No more worrying about what garments to buy or wear
– No more striking weird poses when wearing swimwear… In order to hide unsightly body parts. Which means you’ll stop doing this….
 
 
Like some of our past S-curve members have said. Success in this department. Is just one guaranteed thing to wake up to and be happy about.
 
 

#3 Improved daily lifestyle

You are Becoming S-curvish... So that when you wear #jeans... @miss__heather_jo
You are Becoming S-curvish… So that when you wear #jeans… @miss__heather_jo
 
Of course… This part of the Xperience coincides with ‘…For OOTD/OOTN/Bikini attire’.
 
As that is the 1st step to living an improved lifestyle.
 
The next step… Usually happens at some point during our 121 coaching chat sessions.
 
Because for many… The S-curve formula simply re-structures the things you’re already doing in your daily life.
 
Like…
 
Eating – We change when and what you eat
Working out – We change the type, duration, location
 
In 2019… (Starting back in 2018). We set off on a quest to meet 1-5 new people ‘near daily’.
 
Usually at hot spots within the city. Which had ME, working remotely on my laptop, in public places.
Public… As people are more open to communicate with strangers. Unlike when you sit at a private table in a coffee shop.
 
Which is how I end up in spontaneous pictures like this…
 
It’s worked so well this year. That I had to detox from meeting new people (Back in June). Although I’m back on schedule ‘today’.
 
Out of the many ‘working’ people that I met. The no.1 problem that people had. Was a broken lifestyle.
 
They were all stuck in a rut. Constantly working. Constantly stressed (You could see it), constantly eating crap (> D-F rated foods) at meal times. And ultimately unhappy. Especially when they see me and the vibes that ‘I’ give off (A positive one… Always).
 
So our goal is to fix how YOU operate, during these periods of the day. Because that’s the foundation.
 
‘Improved daily life’… IS the foundation. When the goal is to Become S-curvish and remain that way.
 
Once we do start achieving in this area. Daily life starts looking like…
 
Feeding the monster with whatever the fudge we want @domiwaffles
Feeding the monster with whatever the fudge we want @domiwaffles
 
 

#4 Travel-curvish 2.0 trips/’Coming up for air’ locally

 
From the most recent Insta mini blog posts…
 
 
 
 
 
View this post on Instagram
 
 
 
 
 
 
 
 
 

#allblackeverything #OOTD #Travel-curvish 2.0 moments @fefurlan #nature #footwear #shoegaze #sunglasses #brazil #suitcase #scurve #booty #fashionista Weekends in S-curve world. Which for some… Lasts well into Monday. We are either… 1. ‘Coming up for air’ locally (For an entire day… Unlike 1-2 hours on a week day) 2. Taking a 2-4 day Travel-curvish 2.0 trip. Moments which may look like… ^^^

A post shared by Shaun Sinclair (@shauntls) on

 
 
Great timing… As that post and this newsletter fell on a Monday/Tuesday.
 
For this section… I’m simply going to post videos. Along with the descriptions from the videos.
 
You can of course see many more, by browsing through the end screens or by visiting the Youtube channel from the video.
 
PICTURE THIS…
 
It’s Friday morning. And you’re ready and set for a 2-4 day Travel-curvish 2.0 trip, which will last until Monday.
 
It’s Friday. So all of your ‘hardcore’ workouts of the week have ended.
 
At 60% S-curvish levels and beyond. There usually wouldn’t be a need to get an S-curve workout in, on a Friday morning.
 
However… You know that ‘these’ workouts energize you. Energy… Which you’ll want plenty of, on this weekend. As you can see, at what commenced.
 
And so… An S-curve Short Splits Routine it is. And then… It’s goooo time.
 
Excited to head to the airport/Bus/Boat. 
 
WEARING: http://stayfitbug.com/MORERAGE
 
To let the people in the vehicles behind you know… :D.
 
Weekend enjoyed. Motivated @ all areas in life. Ready for the next in 4-6 weeks.
 
 
 
 

Spring… And the build up to the summer season (If you live above the equator).

It’s our duty to get you hyped for it.

However… The S-curve Experience, teaches you to embrace the summer season. Year round… 24/7/365.

Why?

Because you can…

Which is emphasised by the existence of Travel-curvish 2.0 trips. Which you take, every 4-6 weeks. Or just ‘regularly’.

So on this Thursday morning. You are… Having a ‘come up for air’ moment, at some point today.

Getting in the zone for a TC2.0 trip over the weekend.

Bikini-curvishly… (And fellas… That is of course YOU… Taking the pic).

And remember… It’s not about trying to do workouts, during these trips. 

What you’ll find… Is that the destinations are so awesome. That a workout will be the last thing on your mind.

So it’s about Becoming 60-100% S-curvish. At which point… You’ll eat whatever the fudge you want, on these trips.

Without your results being affected much.

To conclude

– Living your best life
– With your favorite people
– In your ideal body
 
= S-curve Xperience
 
 
You’re already in the game. But you can always dig deeper, via:
 
Digging deeper into the S-curve Xperience (Elements) 
 
Digging even deeper (S-curve member partner program) 
 
https://www.scurveandbuttfitness.com/product/s-curve-experience-items
 
https://www.scurveandbuttfitness.com/product/a-guide-to-using-supplements-within-s-curve-world
 
We’re going to play a game…
 
 

The latest

 

Let’s explain a few things + Sunday RECAPO

September 22, 2019 by  
Filed under The Fitness Bug

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It’s the end of yet another week!
 
We’re an S-curve platform now. Which means there’s more things going on. Which leads to more activities, movements and of course, human stories from real life conversations and events.
 
With that said… Let’s dig into the topics that came up this week. Along with some necessary explanations!
 
 

#1 The S-curve program (For body goals) will never change. 

 
Why?
 
Because as humans. WE haven’t changed. So unless we evolve into something different. The S-curve formula that has been set (Which you experience when you start as a member), will remain the same.
 
What will change… Is the program structure. To fit your lifestyle needs. See > this post.
 
The S-curve formula will work on ANYONE.
 
How fast/slow the results take. Is mostly dependant on how fat/skinny you are on day 1 of your S-curve plan.
 
On average… You’ll experience a more than noticeable change, within 1-3 months.
 
Now… Like what has been said in previous Messenger replies, to those wanting to start and experience REAL change…
 
(This was a message from Saturday night, September 21st 2019)
This was a message from Saturday night, September 21st 2019
 
 
 
Whenever we hear problems. It’s usually some variation of what we’ve heard and fixed before. 
 
What we notice, is that there’s usually something, or a variation of things that you’re not doing. It could be consciously or subconsciously. 
 
The way that we’ve figured out what that is. Is by jumping into 121 coaching chats.
 
So if fixing your bodies physical appearance is your goal. > Start. And we’ll do our part at working the S-curve formula on you.
 
As we highlighted this week though. It all starts by > fixing/working on your brain/mind.
 
 
 
 

#2 We are ALWAYS listening…

That’s why we launched > this program last week.
 
Most folks here have problems that are variations of what we’ve fixed in the past.
 
But first, we need to know what they are. Which is why you’re encouraged to > reply to chat. And which is where the 121 coaching starts, immediately after.
 
Like with this lady…
 
 
 
1. Tailored Paypal payment link 
2. S-curve member page 
3. We start the 121 daily coaching chats right there in Messenger. 
 
After 5-7 days, we’ll have all the info needed to create an effective 4-6 week plan for YOU 
 
We always work in 4-6 week periods. And usually pay as you go. As that structure compliments the S-curve Xperience > way of living.
 
 
 

#3 We have guys and gals in our world… 

 
And we have served and understood both.
 
Women and men… HOW we serve them, is indeed > different
 
Ladies… We always have you covered.
 
Guys… Many of you are asking how to find a lady (As a partner/lover/wife) who looks like our associates. Or even S-curve members.
 
The S-curve in swimwear @eujessicadourado
The S-curve in swimwear @eujessicadourado
 
Well… We help you with that. In the new ‘Skin in the game’ program. 
 
 
You pay $10 to get the conversation going. It’s all coaching. And what you’re paying for is ‘coaching time’ (For the most part… And is the cause for most of your improved results #accountability).
 
But here’s one hint for you ‘guys’…
 
The initial goal for you. Won’t be about getting yourself a woman, based on how she looks.
 
Yes… That is an important part of the process. But it’s not the be all and end all. And there’s a high chance that physical attractiveness won’t keep you together for the long haul (If the long haul is what you’re after).
 
Any how… Starting the ‘skin in the game’ program is where/how we will start helping you.
 
 

#4 Now… Becoming S-curvish will always be a goal. 

 
As it affects you in each part of the Xperience.
 
So if you need help with that. Again, start. As the formula will always work.
 
The goal for many however… Has shifted to living a great lifestyle. With many aiming for an initial goal of > 60% S-curvish. And to reach 90-100% S-curvish over time.
 
The goal has also shifted to fixing how > your mind works (As mentioned above).
 
'Focus' mode @fefurlan
‘Focus’ mode @fefurlan
 
Which is why 121 coaching chats (Heavy nutrition talks…) have become key, More so than S-curve workout shenanigans.
 
Which is why nootropic supplements have come into play. As they focus on mind/brain health.
 
Why > this post came about recently as well.
 
So expect that to be a focus area, as you jump into the 121 chats. Regardless of your goal.
 
 
 

#5 ‘Business’ focused S-curve Xperience followers…

I’ve spoken to quite a few of you this year. And the following pages on this website. Is what you need to bookmark and use…
 
 
> Recommended products
– > Digging deeper into the S-curve Xperience (Elements) 
– > Digging even deeper (S-curve member partner program) 
 
But for the sake of this post. Eye up the following products and services…
 
MobileMonkey
Postaffiliate Pro
Binance
Coinbase
Dreamhost
 
I won’t explain them here. As that has been done in the posts above. But if you want to chat about them 121. Then load up your Messenger and we will do that!
 
 

#6 Getting you to buy and try supplements

We’re currently rotating the supplements that you find on > this page (The posts that you see on all of our social media profiles, daily).
 
They all work well. But some folks don’t know that they exist. As some people don’t click through to the website.
 
And so… We’re making you see the supplements that you should be buying and trying. 
 
There’s been a lot of new S-curve member (Body goals) activity recently. So for YOU. Remember… Whey and casein are the protocol supplements to keep in your kitchen.
 
The…
 
> Fat burner
> The testosterone booster
> The nootropics
 
That’s the stuff that will help you past month 3.
 
Done. Reply in Messenger from this page. Or even in the comments  area below.
 
 

The latest

 
 

An S-curve Xperience update – September 19th 2019

September 19, 2019 by  
Filed under The Fitness Bug

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Say hello to our latest S-curve member partner program partner…

 
Brennan Rose
 
 
 
 
 
 
View this post on Instagram
 
 
 
 
 
 
 
 
 
 
 

A post shared by Brennan Rose 🧚🏻‍♂️ (@brennannrose) on

 
If you aren’t familiar with the program, check out these two posts…
 
> Digging deeper into the S-curve Xperience (Elements) 
> Digging even deeper (S-curve member partner program) 
 
As you can see. She is currently 60% ‘soft lean’ S-curvish. Which we know is a goal for a lot of folks within S-curve world.
 
Why is that so?
 
Because a lot of you value lifestyle, over being ‘super fit’.
 
Yes… 90-100% S-curvish is nice…
 
Standing bikini-curvishly @josineves
Standing bikini-curvishly @josineves
 
But for many. Taking time to get there is just fine. As highlighted in > this post.
 
You can see that she is already living S-curvishly and posting the evidence. Which is what we recommend.
 
That is… Becoming at least 60% S-curvish within 1-3 months. To then start enjoying parts 2-4 of the S-curve Xperience.
 
 
 
 
She has everything that is required, for us to start posting her for free.
 
She can now…
 
 
– Encourage others to Become S-curvish. By sending her people > here.
 
Where she’ll earn a commission from doing so. With the goal to use some of those funds, to take those ‘future’ S-curvish people on Travel-curvish 2.0 trips.
 
– Gain more expose to her profile. And to whatever else she decides to offer the world.
 
 
If YOU need to Become S-curvish (Remember… It’s > MUCH more than the body/butt).
 
Then visit > this page.
 
If you already are.. And want to do what Brennann is doing. Just send us a message with your pics/vids.
 
The big goal here… Is to expand on the existing S-curve platform. Where we are all living and earning wherever we want. Whenever we want to.
 
And of course… To meet up in person, whenever the opportunities arrives.
 
 

A product highlight

So… If you look at > this page that we started, almost 1 year ago.
 
You’ll see that we highlighted several product types that are of great use within the S-curve Xperience.
 
And with each one… We made 2 or 3 product comparisons.
 
Well today… We’re going t do the same.
 
 
Enter: The power bank
 
The power bank has become a protocol item in today’s world. Mostly due to the fact that we all use power hungry and/or multiple mobile devices.
 
And it’s definitely a must have item within the S-curve Xperience.
 
There are of course many products to choose from, when it comes to purchasing one. But today… We’re going to focus on two specific types. That you’ll use in certain parts within the S-curve Xperience
 
 
Improved daily lifestyle (Part 3 of 4 of the S-curve Xperience)
 
#Allblackeverything OOTD-curvish moments in the city @bordabechere
#Allblackeverything OOTD-curvish moments in the city @bordabechere
 
This is YOU… Most of the time. Usually living life in the city.
 
For us… We like enjoying > nights out on roof top bars.
 
 
 
 
 
 
View this post on Instagram
 
 
 
 
 
 
 
 
 

Guess the song…

A post shared by Fit Buzz (@fitbuzz) on

 
Above… Is a place that a lot of you seem to enjoy, when watching my own Facebook stories. It’s when I ‘Come up for air’ to work. Which often times… Is outdoors ‘some where’.
 
All of this outdoor activity… Means you don’t want to be carrying around unnecessary weight. Heck.. I even use a super simple, almost weightless mobile phone. Just for sending and receiving text messages.
 
My hand
My hand
 
Especially when I’m embracing a daily 1-2 hour ‘Come up for air’ moment (Recently… In 5 star hotel lobbys… Because the ambience is ‘just right’).
 
And so… It’s all about using a small and compact power bank.
 
Anker PowerCore 10000
 
Another dudes hand @ anker powercore
Another dudes hand
 
A 10000mAh power bank is plenty to get you through a day of heavy use. Which will also be the case, when living the S-curve Xperience to the max. As highlighted in the following posts
 
Part 3 of 4 of the S-curve Xperience (An EPIC explanation)
Access vs Ownership (In s-curve world)
Digging even deeper (S-curve member partner program) 
 
The benefit here… Is ‘small and compact’. So even if you shop around for one, different than the one highlighted above. Go for small and compact, when embracing this part of the S-curve Xperience.
 
 
Travel-curvish 2.0 trips
 
– 2-4 days away
– To a location that’s 2-4 hours away from home
– To awesome yet less popular destinations 
 
The S-curve in a bikini on a Travel-curvish 2.0 trip @hafiiamira (Nova Scotia - Canada)
The S-curve in a bikini on a Travel-curvish 2.0 trip @hafiiamira (Nova Scotia – Canada)
 
 
Nova Scotia… Because it is an awesome, yet less popular location. Of course… For those located in the USA/Canada at 2-4 hours away.
 
Now…
 
You’re going to need more power, when on these trips. Which is pretty obvious.
 
And the following power bank has that, at 20000mAh.
 
Qi Wireless Portable Solar Power Bank
 
Qi Wireless Portable Solar Power Bank
Qi Wireless Portable Solar Power Bank
 
It also has more ports. Which is useful for all the different devices that your entire group will be using.
 
But the reason why this power bank made the list. Is because being outdoors, in the daylight. Means that we get more than 20000mAh.
 
Why?
 
Because it’s solar powered. And charges using sunlight.
 
Seriously…
 
If you’re new to taking TC2.0 trips. Then you’ll be quite surprised at how much energy you’ll use.
 
Often times… Ending a days shenanigans, with everyone having dead batteries on their devices. Getting back to the accommodation spot. And everyone spending 1-2 hours catching up on everything after recharging.
 
Sometimes in solitude. Even when in the same room!
 
With this beast… You get to prevent all of that. Which means more time having fun. At every moment of the day!
 
Being water resistant is another big thing. Just like how it was, when the iPhone 7 became water resistant.
 
 
Power bank conclusion
 
We post and use these things, every single day!
 
So we had to dig in and compare on here. 
 
There’s a good chance that ‘this’ comparison will get an update. And if/when it does. You will be > notified.
 
 

The latest

 

It’s time to start ‘Braining’ out!

September 17, 2019 by  
Filed under The Fitness Bug

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Well… That’s already been happening (Circa 2013). Just… It’s started to become more obvious to the masses.
 
But more on this in a moment.
 

‘Braining’ out

We recently > featured company that helps you find a therapist that will work well with YOU.
 
And in that feature… We highlighted the fact that part of our job, and most important. Has been to fix your mental game.
 
To get you thinking in the right direction.
 
That’s why 121 coaching chats have become no.1 in our world, in terms of creating solutions for you. Regardless of the goal (Physical, mental).
 
And why last weeks > ‘Skin in the game’program got launched.
 
Another step of course… Is to get a therapist (Or any other entity that has your back)… In your corner.
 
All of the above, is why we started to add > this supplement type to our arsenal.
 
Because just like with food… Supplements boost the results that you can achieve.
 
– Boost effectiveness
– Speedier
 
 
Like I said at the start of this post. All of the above isn’t anything new.
 
Because for years… We’ve been saying ‘it’s more than just the butt’. During the years where we focused entirely on helping women build an S-curve.
 
Bikini-curvish moments in Nova Scotia @hafiiamira
Bikini-curvish moments in Nova Scotia (Canada) @hafiiamira
 
But just like withe the new (public) focus on nutrition over workouts. The world is starting to catch on, that the fix to any physical problems you have. Starts with fixing your brain.
 
So… With that being said. Once you start your 121 chat sessions with us. Be sure to buy and try the nootropic supplement(s).
 
Either option.
 
> Mindlab Pro
Mindlab pro

Mindlab pro

> Hunter Focus
Hunter focus

Hunter focus

 
Genius Consciousness – Nootropic Supplement

Genius Consciousness – Nootropic Supplement

And the best way to test the results. Is by embracing sports and activities outside of working out. Before and after consumption.
 
#Paintball for 'Come up for air' NON S-curve #workout shenanigans @rosaiiriisss
#Paintball for ‘Come up for air’ NON S-curve #workout shenanigans @rosaiiriisss
 

Mini updates

 
The items list
 
Unless you follow on our social media channels. You won’t always see the interesting items that we stumble upon, that work well within S-curve world.
 
However… We do add them to the items lists that we created this year
 
The official Amazon page
 
 
The onesie
 
… Is a current fave. Namely with this design.
 
#Satisfying those #hungry #babies...
#Satisfying those #hungry #babies…
 
Talking of designs. We’ve started a relaunch campaign of the old favorites. Like this one…
 
Riding around on your motorbike @ Travel-curvish 2.0 shenanigans Folks just need to move their slow cars outta the way...
Riding around on your motorbike @ Travel-curvish 2.0 shenanigans Folks just need to move their slow cars outta the way…
 
 
And with new ones like the one above. Along with some designs that are inspired by current day S-curve world slang/jargon. Like this one…
 
Eat fudge
Eat whatever the fudge you want
 
 
‘Skin in the game’ daily 121 coaching chats 2019
 
The messages are coming in…
 
 
We feel even better today, helping all of you. Simply because of our experiences helping S-curve members over the years.
 
Here’s the reply that we sent to Miss M.
 
Manychat
Messenger
Manychat
Messenger
 
Miss M… To protect her privacy. And to only be revealed, if she ever wants to go public. Which is the same rule for all of you too.
 
September is a super time to get going. Going by the > S-curve formula timeline.
 

So > don’t wait up!

'Skin in the game' 121 coaching chats 2019
‘Skin in the game’ 121 coaching chats 2019
 

To conclude

As usual. You can reply to these posts, using Messenger. Or by commenting below.
 
It’s old new that we are an S-curve platform now. With a focus on the following areas…
> An S-curve World Update For Fall Season 2019 .
 
Hot
 
So don’t wait up. Get yourself involved!

The Sunday RECAPO (Things you’re into/Should get into)

September 14, 2019 by  
Filed under The Fitness Bug

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It’s been a while since we’ve had a end of the week RECAPO/RECOUPO.
 
In recent times. There’s been no need to have one every week. Only when we feel it’s needed, based on whatever is going on with all of us.
 
And so… Let’s get right into it… Shall we…
 

Becoming an S-curve member partner

#allblackeverything #OOTD-curvish moments @thaisbianca
#allblackeverything #OOTD-curvish moments @thaisbianca
 
Explained via these two pages…
 
Digging deeper into the S-curve Xperience (Elements) 
Digging even deeper (S-curve member partner program) 
 
When you read through them. You’ll see that there’s 2 parts to the partner program.
 
The current area of interest… Has been the 2nd part of the program.
 
It’s when we expose your business/profiles, to all of our channels. For free.
 
Free… Because…
 
1. You Became S-curvish because of your time as an active S-curve member
2. You’ve built a natural relationship with us. Usual through > chat.
 
If you’re new to our world. And none of the above apply. Yet… You have something to offer the world.
 
Then send us a DM. And we’ll arrange a special post for you on this site.
 
One page that will help you out (As a person with ‘business’ interests). Is the > recommended products page. Which has been updated recently.
 
Products of interest for YOU?
 
> Mobilemonkey
> Post affiliate Pro
> Dreamhost 
 
WE use all 3. And is very likely why you have ended up reading this post today.
 
 

The 121 coaching shenanigans have begun… 

Almost everyone here wants to fix some part of their life. So whatever that is… We we’ll work on that.
 
We’ve been at this game > for a while now. As highlighted > in this post. But also check out how we’ve > helped people over the years.
 
There’s more men present, in our world today. So ‘guys’… These 121 coaching chats/sessions…Are for you too.
 
That was the big focus this week. 
 
> We’re going to play a game…
> How to progress to a deeper/next level within the S-curve Xperience 
 
To kick start fall season. And if you saw those posts and are ready to get in the game. Then it’s the Paypal button below and GO!
 
 
 

The hottest supplement hottest?

Feeding the monster with supplements for 1 year @fefurlan
Feeding the monster with supplements for 1 year @fefurlan
 
If you haven’t read > this post. Then do so. As it’ll answer a lot of your questions in regards to food and supplements.
 
If you have already done that. Then you’ll see that we focus on 4-5 types of supplements that will help you throughout your journey here.
 
Yet… Each type has 2 brands representing each one.
 
Why?
 
Well. It’s a bit like bottled water.
 
It’s water. And for the most part, there won’t be any major differences between two brands.
 
But there will be some…
 
– The messaging
– The product experience
– Possibly the texture
– Maybe some difference in ingredients
– The reputation
 
Over time… We naturally ended up with these different options.
 
Like… In 2016. It was all about > Instant Knockout. Which is sill great. But in 2018. We created a great relationship with the folks at > LeanBean.
 
And since then… It’s only gotten better.
 
Ingredient wise, it’s similar to Instant Knockout. Yet… It does have differences. All of which, come under that list above.
 
That’s the scenario that we have with all the supplement types that are present in S-curve world.
 
Anyway… The hottest in recent times?
 

The > Hunter supplements

 
With a lot of buying and trying going on. Which is what ‘should’ be happening.
 
 

To conclude

We are of course preparing for fall season. So every newsletter/post that goes out, will focus on the following 3 months.
 
But right now… Dig into the above. If you haven’t done so already.
 
 

The latest

 
 

How to progress to a deeper/next level within the S-curve Xperience

September 12, 2019 by  
Filed under The Fitness Bug

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S-curve world has changed over time. And ‘change’ has been the backbone of our continued existence.

Like… We have long term S-curve members that have lived here for 2-7 years.
 
That’s a long time. And as a person, you will change over time too.
 
And this is a reason why S-curve world changes.
 
– We started off helping men (2009).
 
– We created the concept that is the S-curve (2011-ish).
 
– We created dozens of programs related to that concept. And t of course, helped achieve that result.
 
Fast forward to today. And we have become a platform to help you live a desired lifestyle. That is, the S-curve Xperience.
 
Men have returned. Women are still here. And the audience is a lot more global now.
 
Because we are a platform. More brands, businesses and individuals open themselves up to get in front of you. Which is OK. As long as their presence improves your Xperience.
 
This can be seen via… 
 
– Our items list page
– Our protocol food and supplements page
– And even through some newsletters. Like > this one.
 
So we will always throw things at you, that will help improve your Xperience. Thats our job. It’s why you’re here. To see what’s new and how we can help with what you desire.
 
However… > ‘Chat’ is also the backbone of our existence here too. It’s all about a two way conversation. Conversations that become the content of these newsletters.
 

A deeper conversation

A lot of the topics that are raised, contain some truly heart felt issues. You are really reaching out to us.
 
– Relationship help (More like help improving confidence levels)
 
– How to use food and supplements
 
– Still help with Becoming S-curvish
 
'Coming up for air' for a 'soft lean' #bikini-curvish hike @carinnhawhite
‘Coming up for air’ for a ‘soft lean’ #bikini-curvish hike @carinnhawhite
 
Whatever the issue is… We’re going to go deeper with it… Officially.
 
Which is why we introduced the > deeper convos program on Tuesday.
 
It’s where we both become accountable to helping you achieve certain goals.
 
 

How it works

It’s a sandbox program.
 
Meaning… That we’re open to creating any kind of program, that needs to be created for YOU.
 
No one program/chat session schedule will look the same. What you’re paying for is…
 
– Coaching time
– For you to be accountable @ skin in the game
– To solve whatever issue you have
 
It’s been 10 years of doing this. So we’ve seen a lot of sh*t. Which means that most problems we encounter. Are variations of problems we’ve solved before.
 
So do us a favor and strike up a chat with us. Get your issues off your chest.
 
And if it’s something that truly needs to be solved. Let’s go official, to start help solving that, by starting a > $10 121 coaching chat.
 
 
This is the S-curve Xperience. Which means we focus on lifestyle over everything.
 
So unlike how things were, when we ran our S-curve (Body focused only) programs. Where everything was time limit focused.
 
These chat sessions are not. There is no pressure. The focus is on you, and us, showing up.
 
It’s all about receiving comments like this… Along the way…
 
As long as that keeps happening, we are ALL winning. And will only add value to the Xperience as a whole.
 
Message!

We’re going to play a game…

September 10, 2019 by  
Filed under The Fitness Bug

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But you need some skin in the game though…
 
Yup… So…
 
You all know about the different things that we get up to within the S-curve Xperience. If you are new and unfamiliar. Here are some posts for you to dig into..
 
The MOST popular things in each part of the S-curve Xperience
Absolute ‘MUST-DO’ shenanigans at ALL 4 parts of the S-curve Xperience
Digging deeper into the S-curve Xperience (Elements)
 
 
And last week. We kicked off fall season by encouraging more Q & A sessions with YOU.
 
And for the most part… Everyone wants a variation of the same goals.
 
 
– What supplements to buy and how to use them.
 
– How to get and stay S-curvish (Women and men).
 
@jana_motta
@jana_motta
 
– Ways to earn an extra income (Within S-curve world), which in turn… Let’s you live a better S-curve Xperience (Buy more products that change your life… Take more Travel-curvish 2.0 trips).
 
 
We push you into the right direction to achieve the above… ALL  day long via these newsletters.
 
But we know from years of experience. That a deeper level of communication is what will help you reach your goals quicker.
 

Skin in the game ‘time’

With that being said. From now until December 31st. We’re going to start official 121 coaching chats, where we focus on helping you with the above.
 
 
Here’s how it goes…
 
#1 You’ll pay $10 to start. The price is low. Because we just want you to have some skin in the game, Meaning… That we know you’re only going to take action, once you commit.
 
Any additional payments may or may not happen later, depending on whatever happens next.
 
#2 All of the chats will happen inside FB Messenger via our FB page.
 
Those sessions can and will happen 24/7/365. From anywhere at anytime. We’ll always respond to your messages ‘fast’. And we’ll also follow up on any plans that we set.
 
#3 We’re aiming to change your life in said departments, within 1-3 months.
 
Which is the protocol time frame that we set for everyone involved. As that’s a point where we ALL want to start enjoying the fun parts of the S-curve Xperience.
 

For those of you who are after REAL help!

 
This really is your best option, to start seeing real change. To get meaningful guidance.
 
And best of all… Once all is said and done. You’ll be well versed in all things S-curve Xperience. And even better… We’ll have a stronger relationship.
 
Relationships.. Which are the back bone of our existence (Yours too).
 
So if you’re ready…
 
#1 Hit the Paypal button below to start.
 
 
#2 Or… Sign up on these websites to start for free…
 
Binance
Coinbase
 
And if you need to chat before you start. Just message via Messenger.

Get in the conversation… Get in the game…

September 8, 2019 by  
Filed under The Fitness Bug

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Yup… That’s how we’ve kick started fall season. That is…
 
Encouraging EVERYONE who ends up entering S-curve world… To chat with us directly.
 
– If you want to ask questions as an outsider… Simply hit the blue Messenger button that pops up on our website(s).
 
 
 
 
– If you want to ask questions about these newsletters/articles/blog posts. Simple reply to the message that you received them in. You can start receiving them by > signing up here, or by subscribing to notifications for this website. Which looks like… ^^.
 
– If you’re a business that wants to feature content on stayfitbug.com. Email us at [email protected]
 
 
And so… Let’s get into some of those conversations…
 

Becoming S-curvish/Shred-curvish (Women AND men)

 
Women and men?
 
– You all know that we started our journey helping men in 2009.
 
– Then women from 2012 onwards (When we started the creation of the > S-curve formula).
 
– And more heavily with both, since 2018.
 
At which point… We created > this post.
 
Dig into that post. As it answered a lot of the questions that we received at that time, in 2018 (1 year ago).
 
Now… A question that came in during this Q & A focus week…
 
 
How do I lose belly fat (And be attractive)
 
Well… The ‘attractive’ part is subjective. However… Becoming S-curvish usually does improve that area of your appearance ‘significantly’.
 
There are > A LOT of posts that you can dig into to get that answered for you. And if that is too time consuming. You can instead, strike up a 121 conversation with us and start a > 121 chat coaching session in the same chat window.
 
On this day… I’ll just tell you how. Right here.
 
#1 Start doing the hardcore S-curve workouts. Regardless of what your current day body looks like.
 
 
Why?
 
Because you’re going to have to increase your food intake, wether you’re under weight or over weight.
 
Changing the shape of your muscles, requires the tearing up of muscle fibers. And more nutrients and more food to enter your guts. As muscles only change when you feed them.
 
Those S-curve workouts are going to make you hungry.
 
Sorry not sorry
Sorry not sorry
 
Which will force you to eat more. Which you might not do otherwise
 
#2 We are focused on losing belly fat here. So you will have to reduce your ‘crappy fat’ in take, in the near term. As we need to focus on removing the crappy (saturated) fat that you’ve already built up.
 
It’s just a case of looking at all the foods you eat (Food labels). And to choose foods that have less saturated fat. You’ll then end up eating around 40 grams of fat total, everyday.
 
You can just leave that job to us of course. And just eat what we tell you to eat.
 
 
#3 Our goal is to achieve noticeable results with 7-28 days.
 
Victorias 7-14 day shred to smexy
Victorias 7-14 day shred to smexy
 
If you enter our world ‘skinny’/slim. Or have a naturally high metabolism.
 
Then you’re most likely going to achieve a 7-14 day result, like Victorias above.
 
Outside of that. It’s usually a 28 day effort.
 

Beyond 28 days?

The goal is to get you to at leat 60% S-curvish by month #3.
 
60% S-curvish @selenaolivera
60% S-curvish @selenaolivera
 
Why?
 
Because then… The S-curve formula has proven itself. And your immediate worries are over.
 
At which point… You can either…
 
1. Keep going @ results
2. Start living it up via the other parts of the S-curve Xperience. Maintain and/or head for 90-100% S-curvish results over time.
 
 

To conclude

The above… Is what an initial 121 chat would cover.
 
That’s not what’s important though. What is important… Is US, building a solid relationship. And for you to trust us more, due to that relationship.
 
It doesn’t matter what your question is…
 
> About supplements?
> About Merch?
> About Amazon page/ > List stuff?
 
It’s all about making you feel ‘mind right’.
 
I know there’s more of you who have questions to ask. So do as the above the states. We are forever ready!
 
 

The latest

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