For business, improved daily lifestyle and ‘fashion’ people (In S-curve world)

August 29, 2019 by  
Filed under The Fitness Bug

Once again… We are experiencing new activity, in almost all parts of the S-curve Xperience.
And the following, is for those mention in the title of this newsletter/post.
– For business
– Improved daily lifestyle
– ‘Fashion’ people (In S-curve world)
Let’s get into it… 

Binance introduces: Binance lending

Binance buzzcoin
So… You’ve probably seen that signing up on that website is a thing to do, if your goal is to earn an income remotely (And to later on, get in involved in Blockchain shenanigans – Which will most likely happen naturally if you’re living the S-curve Xperience).
In the near term though… The focus is on earning an income. And the way that we do that in this department. Is by trading cryptocurrencies. And taking advantage of the current day volatility (It will end in the near future).
However… That is an option for go-getters only. And for those who already have time on their hands or a flexible schedule.
As of this week. Binance has launched a lending program. That enables you to earn interest (10-15%) on the funds that you hold in your account. With a payout being received 14 days later.
Which means, YOU can earn without trading currencies. Which is…
– Faster than earning from general investing (Prices of certain currencies will go up, because it’s early days in this industry).
– Less riskier than trading.
– Less time consuming (A LOT less… Almost zero time required. And we all know that having more time for yourself is a major goal in our world).
Here’s some screenshots…
Binance lending
Binance lending
Binance lending
Binance lending
Binance lending
Binance lending
Developments are happening at break neck speeds in this industry. And like I said before. Whatever it evolves into, will likely affect us in S-curve world. In the areas of fashion, fitness, shopping and travel.
So whenever you see these newsletters. Be sure to take action on them. Because the topics that end up here. Come from real life events. Just like in the > previous newsletter. And the > majority of those before that.
Anyhow… The 1st major step, is to > sign up on the website. So that you start to become familiar with everything that you see there.
And of course… You’ll be getting free > 121 chat app guidance from me, personally.

‘Back at it’ with apparel

We all know that fashion is a ‘thing’ @ all 4 parts of the Xperience. As you can see…
'Come up for air' #Allblackeverything OOTD-curvish moments @bordabechere
‘Come up for air’ #Allblackeverything OOTD-curvish moments @bordabechere
And in regards to the above… Our associates dominate in that area.
Presented in the most S-curve Xperience way. Which is why they are associates..
But our game, over the past 7 years. Has been in T-shirt and merch designs.
With a lot of that… Being inspired by a lot the S-curve world phrases that have been created within S-curve world, over time. Like…
Fuck off... It's my lane too
Fuck off… It’s my lane too
We already use > Cafepress as a platform for this. And more recently… On > Tee spring.
This may change in the future. But for now… You’ll start to see more new designs from us.
Update over. Make sure you hit that blue button on the bottom right of this page. Strike up a conversation and talk with us. Because what we talk about, will end up in these newsletters/posts!

A Story About Food And Supplements (Within the S-curve Xperience)

August 27, 2019 by  
Filed under The Fitness Bug

Getting ready to #feed the monster with whatever the fudge we want @domiwaffles
Getting ready to #feed the monster with whatever the fudge we want @domiwaffles
So… We created > this page earlier in 2019.
That page is a collective and cohesive presentation of everything that we have learned and applied on EVERYONE (Me included) over the past 10 years.
And in 2019… Supplements are still the 2nd most popular area of interest within the Xperience (Behind > Travel-curvish 2.0).
And in 2019… We still meet 1-5 people daily and encourage 121 chats with you online. Mostly via > chat apps (> S-curve member partners… Embrace that!).
With that being said… It’s only right that we dig into this topic today. To highlight what is being discussed in these chats with you. Because S-curve world folks are indeed using that page above. Following the formula.. And buying supplements.
So let’s highlight and revisit the ones that are listed.
Taken from the supplements page above…

Prime Male

Prime male
Prime male
It works well @ testosterone shenanigans. But with the ‘guys’… We’re mostly using it, for the ingredients page. To teach a lot of the guys how to start reading and using ANY food label… In conjunction with the > S-curve meal structure!


It’s quite similar to Prime male, as they are designed to do the same thing.

There are some differences in the ingredients list though. Which is where your eyes should always be. So that you can take each ingredient. And gauge where it will go in the > S-curve meal structure (Or just ask us via chat).

We added Testofuel to our list, 5 years ago. And not one person has said anything against it.

The rule in S-curve world… Is to always evolve the supplement list. Not necessarily add more to it. And things do indeed evolve over time.

So the reason for listing both Testofuel and Prime male.. Is to test.

Because if you read the rules in the following  articles
You’ll see that we buy and try.

Because we do the exact same thing with FOOD!

That… Is how we start to find the right formula… For YOU.

That’s what has been done with everyone since 2014. On the ‘Become an S-curve member’ product in the shop.
Let’s talk about that in August 2019
As you can see… S-curve world folk are following the rules.
That screenshot above is very recent too (Monday 26th August 2019). And if you’re not already inside our > Messenger newsletter. Then you should indeed be there. As that’s a part of the S-curve formula that makes for a great Xperience here.
Another thing that you can see in the screen shot above. Is that 121 coaching chats are still no.1.
Yes… Many people do follow the > free newsletter (Read why it’s free). And spend accordingly after doing so, without any extra help from us.
But there are many more who want and need to be involved in a 121 chat with a human being, who will guide them along the way.
And so… 121 chats are still very important, when it comes to advancing and progressing in regards to…
> Becoming S-curvish
> Buying and using food and supplements
> Buying and using certain items in S-curve world
> Navigating the cryptocurrency world @ trading and investing whilst living the S-curve Xperience aka how WE live on a day to day basis

Lean Bean vs Instant Knockout

Lean Bean
Lean Bean
Again… Both LeanBean and Instant Knockout are designed to do the same thing @ boost the fat burn.

They are both added here. For the same reasons for adding Prime male and Testofuel.

Test, test, test!
August 2019 update
So… You see how I said that the goal is to always evolve the protocol supplement list. And not necessarily add more to it, as things tend to evolve over time…
Well.. Back in February… We added a new supplement partner to the list.
The Hunter supplements
Hunter burn fat burner supplement
Hunter burn
The reason why we added them?
– A focus on improved research in regards to ingredients
– You receive more supplement for each dollar that is spent
– A focus on improved supplement quality (Overall)
Simply… A supplement entity that places a high importance on ‘evolution’. Just like we have done, with everything we have created ourselves within S-curve world.
So buying and trying Hunter Burn is a good thing to put on your to-do-list. If you’re on your way to becoming 60-100% S-curvish… (Guys and gals).
– ‘Soft lean’
– Seated abs
– Less boob shrinkage
– No more lower back fat
'Soft lean' bikini-curvishly seated in Paris @rosanna_cordoba
‘Soft lean’ bikini-curvishly seated in Paris @rosanna_cordoba
Also… All of this buying and trying, is giving you a lot of experience.
You’ll now know what the good and the not so good (For YOU… It may vary from person to person) feels like, from first hand experience.
Which means, you’ll start to appreciate the newsletters more. Because everything that we say, is now officially ‘real’.

Mindlab pro vs… 

Mindlab pro nootropic
Mindlab pro
So… You all know that the core focus of our main program… Has switched from..

– Workouts
– Physical results


– Mindset
– Therapy
– Nutrition

All of which, fall under 121 coaching shenanigans via Messenger.

That has always been the focus. But not to the masses. At least not until recently.

People all around the world, need help. And a lot of folks have started to figure out, what they need help with.

It’s all about finding the right folks to work with. To help one achieve that.

Keyword = Trust

And we do everything in our power. To ensure that you choose us. And not some fools who are just after your cash ONLY. And don’t give a sh*t about you.


Mindlab Pro is the first supplement of THIS type… That we’re testing… In regards to boosting mindset, motivation… And improvements in those areas.
August 2019 update (Vs Hunter Focus)
We now have a supplement to compare it to, via the hunter supplements (Focus).
Hunter Focus nootropic
Hunter Focus
This is a supplement that may start to favor us, when it comes to ‘Come up for air’ and Travel-curvish 2.0 shenanigans.
We know they both do their job. So we haven’t gravitated towards a winner… Yet. So buy and try either one.

The pre-workout supplements

> Powher


4 gauge 

4 gauge pre-workout supplement

4 gauge pre-workout supplement

We’ll be honest here… This was the only supplement type that we didn’t go ‘all in’ on.


Mostly because it’s not as essential as the others on this page.

That doesn’t mean it’s important though.

Another reason… Is because most people who need a serious energy boost, outside of the nutrition elements on this page. Tend to be those going for 90-100% S-curvish results…

90-100% 'soft lean' S-curvish @miss__heather_jo

90-100% ‘soft lean’ S-curvish @miss__heather_jo

And not the more common… 60% S-curvish and (Short term) happy results.

So… Not as many people to focus on, or direct this supplement type to.

If you are going to get into it, after leaving this page. Then just stick to the rules.

  • Read the ingredients
  • Buy and try

Whey and casein

These are still the first 2 supplements that you should have stored in your kitchen. In addition to your regular food shopping trips.
– Because they act as nutrition boosters to meals. Such as whey/casein on oats.
– Drinking casein during the day, keeps satiety at bay. Which means you’re less likely to cheat snack on D-F rated foods, like chocolate or candy (Fruit is OK though).
This is especially important during your 1-3 month S-curve workout periods, where you strive for (At least 60%) S-curvish results.
Right now… We’re currently buying and trying NAKED WHEY
Naked whey protein supplement
Naked whey
And different flavors of the protocol casein protein that we use…



CBD related products

Tis the S-curve Xperience. And we have more fun than the norm… At ALL parts of it.

And so… That’s what we’re going to to with all things ‘CBD’. Even more so. 😀

Bikini-curvish CBD hunting @carinnhawhite

Bikini-curvish CBD hunting @carinnhawhite

We’re newbies in this department. Yet… Tis the S-curve Xperience. And in this lifestyle. There is a demand for CBD related products. And we don’t ignore the demands and screams from our people.
And so… We will use the (S-curve) formula that we use above, for every other supplement/food type that enters our world.
– We’ll scan ingredients
– We’ll buy and try
For now… The > following page is all we have, in relation to anything CBD related

After drink

We decided to take on this supplement as a test. Because it’s existence works hand in hand with how we have started to live, within the S-curve Xperience.
– Eat whatever the fudge we want 
– Drink whatever the fudge we want 
Throughout parts 3 (Improved daily lifestyle) and 4 (Travel-curvish 2.0) of the S-curve Xperience.
Of course… This mostly only applies to you. When you reach at least 60% S-curvish. After achieving that goal within 1-3 months.
A point at which you scale back on the S-curve workout shenanigans and start enjoying other parts of your life.


Before supplements come into play… Your focus should be on food FIRST.

In our world… It’s all about delivering the right information and food to you. In a way that makes sense for your lifestyle.

In regards to information… > this post is where you need to live

In regards to getting the right food to you… In a way that makes sense to YOUR lifestyle…

Say hello to one of our S-curve Partner Program businesses…

– Top Chef Meals

top chef home delivery

Top chef home delivery


– A core focus on customised ready cooked meals… That are frozen.

This means that for those of you who are following our 121 nutrition coaching shenanigans…

> Get to eat cooked meals without having to cook them yourself.

> Don’t have to worry about having to rush to eat the food, upon arrival.

> Can embrace meal variety… Which is a core element of our S-curve formula. 

– Home delivery.

– No subscription commitment. As the S-curve Xperience lifestyle is all about being flexible. Just like how we are, when we start/stop with our S-curve Member Program (SMP).

To conclude

80% of what you consume above, will be long term and protocol, in regards to supplement consumption. 
The rest… Is an on-going test. And we’ll continue to report everyones experences with those tests, via future newsletters.

Where, how and what… Spending and earning in S-curve world in 2019

August 25, 2019 by  
Filed under The Fitness Bug


It’s time to dig into another topic, that has been long over due for an EPIC-ish explanation.

And that is… Exactly as the title says…

Where how and what… Spending and earning in S-curve world
So let’s get into it.
Now… If you are here and present in S-curve world. Or are on your way to being involved. Understand we are an ‘Xperience’.
Meaning… That your life should feel improved. Simply from being present here. And that… Is FREE!
And what causes that ‘improvement’?
– The newsletters/blog posts
– These videos
– The social media mini blog posts (Several times a day)
View this post on Instagram

Standing #OOTD-curvishly @domiwaffles #booty #krispykreme #skincare #hairgasm #glowingskin #fashionista #foodisfuel #nutrition


2⃣3⃣ Just… Parts 2 & 3 of the S-curve Xperience.

❌📆 And we don’t do #TBT’s or #FBF’s on ‘ere (Unless it’s our personal shit, mostly via the Shaun Sinclair FB profile).

🔄 Because every week, looks like some variation of ALL that you see here @ all 4 parts of the Xperience.

🎾 Anyway… Latest newsletter is up. And you NEED to catch them as they arrive.

❓🎬 As they highlight what goes on, offline and behind the scenes LIVE and in the moment.

📲📩 Just hit the LINK IN THE BIO to start catching them early. #drones #dronephotography #dronestagram #wonderful_places #vacations #viaparadise #beachesnresorts #beautifulhotels #islandlife #hotelsandresorts #beachtime #dronefly #luxuryhotel #travelblogger #glowingskin

A post shared by Fit Buzz (@fitbuzz) on

If that doesn’t start to improve your life in some way, shape or form. Then there is no reason for you to be here. Because all of the above, is the first part of the S-curve formula. And it needs to remain free… Because of the ‘try before you buy’ factor.
Where is the ‘money’ then?
Well… Let’s talk about…

Spending money (In S-curve world)

Any money that you do spend here. should be on items or services that you encounter, during these 4 parts of the Xperience

#1 Becoming S-curvish

The main S-curve program
People don’t usually buy from that page though. They’ll usually strike up a 121 chat, where we create tailored payment links/pages.
With > 60% S-curvish being the goal for most (Which we started 3 years ago… After listening to everyone who became S-curve members).
You can learn how to achieve that goal for free, by reading the posts in the archives.
The reason why you would pay to become so =
– Lack of free time to learn and plan
– No self motivation
– Low confidence/self belief
– You know you need a coach
– Because everything you’ve tried before has failed (A common issue). And/Or to help speed up the process (Which is highly recommended… So that you can quickly start enjoying parts 2-4 of the Xperience)
Food and supplements
'Soft lean' #swimsuit-curvish moments @megkylie
‘Soft lean’ #swimsuit-curvish moments @megkylie
Which is the 2nd most popular area within S-curve world, after Travel-curvish 2.0.
It has become so… Because people have eventually started to learn that…
– Food and supplements feed the results, that S-curve workouts trigger.
– It’s what will remain a constant in your life… Long after your initial > 1-3 months of reaching (At least) 60% S-curvish (Pic above).
> This page is ALL  you’ll ever need, for the foreseeable future. Just follow what that page says, in regards to buying food and supplements.

#2 For OOTD/OOTN/Bikini attire

WE ‘currently’ don’t have much to offer in this department. Other than what you see here…
Forever epic
Forever epic
But our > associates and S-curve member partners do. And their sh*t (Via apparel/boutiques) does look awesome. They wouldn’t be associates/partners if it didn’t.
But this is the first step of improving your day to day life shenanigans.
That is… Looking and feeling great, in all the garments that you wear, regardless of the occasion.
If you’ve followed along on social media… You’ll know, that = 
‘Because fashion is a ‘thing’
So yes… It’s our job to direct you to garments that will compliment your new S-curvish physique.

#3 Improved daily lifestyle

This is where people spend most of their time, on any given week.
– At home
– At work
– Out at night
So yes… The S-curve Xperience lifesyle, as you see it on social media. Is a great one. Especially when lived to the > max.
But the area where we MUST make you feel/look good. Is right here in part 3 of the Xperience.
And where/what to spend money on, via S-curve world?
– Our Amazon items page
This supplement
For now.

#4 Travel-curvish 2.0

> This page explains what that is, in detail.
And you’ll see a lot of that, repeated via our daily social media posts, every week.
At present… The only real place to spend money here. Is via Our Amazon pages
> An official S-curve Xperience ‘items list’ update page 
> The protocol
This will likely evolve over time. So keep any eye on these > newsletters.

Earning money in S-curve world

We’ve been around for 10 years. And it was around year 7, where this started to become a ‘thing’.
Mostly due to lifestyle that I myself started to live and show, via social media…
So people wanted to learn how they could live a similar lifestyle.
It has been spoken about in detail, via > this post. But for the sake of this section. Let’s give you a short break down.
The S-curve member partner program (Part 1)
Where other people become S-curve members via your recommendation. Usually after they witness the positive changes in YOU, after becoming a member.
You’ll of course earn a commission from their membership. With the goal to collectively spend some of those earnings, with those new S-curve members. Via…
– ‘Come up for air’ activities
– Travel-curvish 2.0 trips
That’s how we keep the S-curve Xperience ‘real’, because of real xperiences/memories being created.
It’s how we build a collectively strong bond, of people who share similar interests.
The S-curve member partner program (Part 2)
You might not need to Become S-curvish. And may only be interested in the lifestyle…
– Work/Earn from anywhere
– More free time
– Work that you enjoy
Two types people come to mind here:
– Those who recently Became S-curvish/Already are
– People who own/Just started a small business
In both cases… We will use our platforms/channels. To promote your social media accounts for free.
You’ll naturally encourage people to get involved with your own business.
But you can also encourage (You’ll probably do it naturally anyway) people to start the ‘Becoming S-curvish’ program… In addition to that. Since it has become a strong part of your current day life.
The following tools can help…
Mobile monkey
For your OWN partner program, in your business
Which is what we also use in S-curve world.
Crypto currency and trading
December 2018…
Every year, I make predictions of what the following year may look like. And I did say that this industry was going to rise up.
Fast forward to April 2019. And that’s what happened… In regards to investing in cryptocurrency. As the December 2018 price multiplied itself 3-4 times over within 3 months.
The industry as a whole will continue to evolve and grow. And just like the internet did for every single industry in existence… The cryptocurrency and blockchain industry is likely affect the industries that WE are involved in, here in S-curve world @…
– Fitness
– Health
– Travel
– Fashion
The blockchain stuff may take sometime. But in regards to earning via investing and trading…
THAT… Can start/continue today. By signing up on the following two websites.

> Binance

> Coinbase

I’m personally involved with this on a daily basis. So I can be a ‘real life’ guiding light for you, in this area.
The next 8 months are looking quite historic. So if you didn’t take action in December 2018. You have a chance ‘today’, to not miss out.
Oh… And follow my own FB stories. I’m always throwing out tips that help with all of the above.

To conclude

That covers everything. All of the above will evolve over time. And I’m very excited to see how so.
As usual… Send a message via the blue button on this page. Or leave a comment below, if you have something to say.

The latest


What S-curve Xperience items are YOU using?

August 22, 2019 by  
Filed under The Fitness Bug

Standing OOTD-curvishly @fefurlan
Standing OOTD-curvishly @fefurlan
And so… The S-curve Xperience is deep into flight mode ‘today’. Meaning… That it’s no longer just about workouts, nutrition and S-curvish body shaping. And 100% about living an awesome lifestyle…
> In a (At least) 60% S-curvish body
> Taking awesome TC2.0 trips
> Earning an income remotely
Just dig into the recent archives for some deeper learning.
But within that.. There’s a lot of items that we use, to enhance the Xperience.
Specific stand out items that stay at the forefront of your mind. And become protocol, like the power bank.
And we’ve been slowly adding these to the Amazon/update pages @ take a look.
But today… We want to know what kind of things YOU have been using yourself.
It could be anything. Because we want you to share that with us. So that everyone can benefit from everyones shared items.
So just reply to these messages or in the comments below. And tell us what awesome stuff you’re currently using.

The latest

Absolute ‘MUST-DO’ shenanigans at ALL 4 parts of the S-curve Xperience

August 20, 2019 by  
Filed under The Fitness Bug

These newsletters and posts. Are here to help you…
– Educate on all parts of the Xperience.
– Educate you on our history.
– Educate you on the products and services that you see here.
– Act as a home for all of your base knowledge. Which you can find in the archives  > here.
We’ve been at this for 10 years… With a lot of evolution along the way. So there’s a lot to see and learn.
Which is another reason why there’s a lot of repetition and current day consistency with these posts.
But one thing that hasn’t been done yet. Is to highlight some ‘must do’s’. Stuff that must be done, at certain stages within the Xperience.
Let’s dig…

#1 The workouts must continue on after 60% S-curvish

Fresh off of > this recent post.
So… You’ve done the work that’s set for you, throughout your > S-curve member shenanigans, within 1-3 months.
– You achieved 7-14 day noticeable results.
– And even blitz past that… And reached 60% ‘Soft lean’ and S-curvish.
'Soft lean' S-curve bodyweight circuit selfie @maayan__peri
‘Soft lean’ S-curve bodyweight circuit selfie @maayan__peri
You’re now at the ‘happy’ level that most people who enter S-curve world are after.
– More Travel-curvish 2.0 trips
Cavo Tagoo Mykonos @michutravel
Cavo Tagoo Mykonos @michutravel
– More nights/days out… Eating and drinking whatever the fudge you want
#Allblackeverything OOTD-curvish wine moments @tav_lo
#Allblackeverything OOTD-curvish wine moments @tav_lo
– More parties, festivals…
– Friends and family time
That’s where everyone wants to… And should be spending most of their time. That’s The S-curve Xperience (Hopefully some of that time is spend with ‘us’).
You MUST still workout!
The reason why you must still workout. Is to prevent a new build up of unwanted fat around your body. Mostly around your torso. As that’s where > fat sits first.
And that will happen. Because you’re not going to eat perfect-curvishly, 100% of the time.
And it will still build up. Even if you do stick to the > S-curve meal structure 100%!
I’m a tall person at 6’2, with long legs. But even I fell victim to an unwanted build up of fat.
As you can see in the following pic…
I appear bulkier than usual. On this hiking/adventure trip in Nueva Ecija, Philippines.
But under the clothes… I had visible fat areas around my lower back area.
It’s all about remaining ‘soft lean’. And that WILL happen. Especially since you’re slowing down your S-curve workout activity.
But to keep that fat at bay, without thinking about the workout. It’s all about embracing the S-curve Short Splits routines.
Which could look something like this…
I’ve personally been doing them for the past 4 years, without fail. I reached 60-100% S-curvish. And quit the hard workouts for good!
S-curve Short Splits Routine = 
– 15-20 minute weightlifting workouts/Circuits
– 3 – 4 exercises
– 1-2 sets on each exercise
So… The workouts WILL continue. Just… Less (Which I KNOW is what you want to hear).

#2 Vary your food types

This tends to happen naturally. Once you’re out there, living the S-curve Xperience. Embracing holiday seasons (Easter/Christmas/Thanksgiving). And Travel-curvish 2.0 trips whilst eating like this…
And of course… Eating and drinking whatever the fudge you want (Fudge is our F word), is not a problem. As you’ll be doing Short Split Routines, every so often.
But on your way to Becoming 60-100% S-curvish. You’ll have to make this a habit. Which is enforced via 121 coaching chats.
Varying your food types feeds your muscles more effectively and speeds up results. In addition to improving your health.
Nevertheless. It must be done.
There is no conclusion on this post. I’m leaving it open. As we’re going to add and revisit it over time.
So for now… I’ll see you in the Messenger chats (Blue button on the right)

60-100% ‘soft lean’ and S-curvish (The end of ‘fitness’)

August 18, 2019 by  
Filed under The Fitness Bug

Right… It’s time for a little history lesson right now. Because the concept that we created that is…

‘Becoming (At least 60%) -100% S-curvish’

… Has now become a current day trend.
Enter: The S-curve member program.
This has evolved today. Not so much the formula of getting results and daily lifestyle fixing. But more so on how people start and become S-curve members.
Back in the day… People would read email newsletters and buy a program from a sales page.
But as time went on. More and more people started to realise that ‘winning’. Meant starting a program that made sense ‘for them’.
Which is why 121 coaching chats became more popular than S-curve workout programs (On their own).
Which ties in with the growing popularity of Messenger apps being used. Over all other forms of communication.
So today… People would become S-curve members by…
1st – Reading a Messenger bot message/newsletter (Like what you’re reading right now).
2nd – Following social media posts… Being inspired/motivated by them… Sending a DM and striking up a conversation (Usually with ME).
And to then starting as an S-curve member, via a tailored Paypal payment link. Like this…
Enter: The tailored + 60-100% ‘soft lean’ and S-curvish
Now… The program evolved over time. Which looks like this…
– 3 month plan (2014)
– 6-12 month plan (2016)
– 1-3 month plans (2017 to current day)
Enter: Being at least 60% ‘soft lean’ and S-curvish AND being OK with that!
Which is what all of our associates, YOU and our S-curve member partners (Working folks/New business owners) look like.
'Soft lean' bikini-curvishly seated @bordabechere
‘Soft lean’ bikini-curvishly seated @bordabechere
Underwear-curvish selfie @camilapazchavez
Underwear-curvish selfie @camilapazchavez
'Soft lean' S-curve in a bikini @vitoriagomes
‘Soft lean’ S-curve in a bikini @vitoriagomes
You see… After 1000’s of interactions with people. I KNOW that they’re not in a hurry to look 90-100% S-curvish.
Most folks just want to look good enough to feel happy, in all garment types. 
They’re more interested in having a super duper lifestyle. Than a perfectly fit body.
Yes.. They like the idea of 90-100% S-curvish. But don’t mind taking time to get there.
Which is why we made it a thing…
– The 1-3 month plan
– The lifestyle and results phase (‘Lifestyle’ is easy going… ‘Results’ is hardcore)
– 7-14 day ‘Noticeable results’
– At least 60% S-curvish (And > eat whatever the fudge you want)
All of that will happen in any 1-3 month time period. Depending on how fat/skinny you are on the day you start.
Life after that… Then looks something like…
Feeding the #monster with pizza + Fashion is a 'thing' @ ALL attire @domiwaffles
Feeding the #monster with pizza + Fashion is a ‘thing’ @ ALL attire @domiwaffles
And so… The focus turned to that of ‘lifestyle’. Not so much body fixing. Which is why we have been evolving into an S-curve Xperience over the past few years. Highlighted in more detail, via the most recent newsletters…
> Digging deeper into the S-curve Xperience (Elements) 
> Digging even deeper (S-curve member partner program) 
> The S-curve formula and program ‘timeline’ (Epic explanation) 
> Part 3 of 4 of the S-curve Xperience (An EPIC explanation) 
> The meaning of ‘Coming up for air’ in S-curve world 
And via some other epic ones, from the past 12 months.
> The difference between coaching men vs women 
> TIS THE S-CURVE EXPERIENCE (An ‘epic’ explanation) 
This is partly the reason why men have re-entered our world, after 7 years of being focused on fixing women.
The other reason, is because the partners/husbands of those women, became involved in the S-curve Xperience. Because of the positive outcomes they were seeing with their lady.
When someone decides to get into part 1 of 4 of the Xperience. It’s now protocol for them to get in, with the assumption that anything that they do. Will be for a time period of 1-3 months.
And for there to be a focus on mindset/lifestyle fixing. More so than body fixing. Especially since that’s where any current day problems start from. Which resulted in a crappy feeling body.


That’s what it’s about today. Any results achieved that are beyond 60% S-curvish, is just a bonus.

The transition

Yup… There is one going on. As a lot of the people who have been active in our world. Are loyal 1-5-7 year followers and past S-curve members.
And the timeline to become 90-100%, is 1-5 years anyway. Which is what is happening today.
We started that as a rule, 3 years ago… As a response to the conversations we were having with members and potential members.
3 years later… Here we are.
People love the idea of this…
 Feeding the monster OOTD-curvishly with Mcdonalds @yaganmoore DISPLAY
Feeding the monster OOTD-curvishly with Mcdonalds @yaganmoore
Which is the no.1 reason why I myself, chose to feature in this video whilst on my travels,  back in March of 2019…
Which is basically us (And me) saying… That you can look great whilst eating anything you want. Aka eat whatever the fudge ( Our word for f**k) you want and still look S-curvish.
You’ll just slow it down with the workouts, once you reach 60% S-curvish.
Which is what I’ve personally done over the past 4 years.
– I eat what I want
– I follow the > S-curve meal structure without fail
– I do 15-20 minute S-curve workouts… The short splits routine. Which were created 3-4 years ago, to coincide with this phase/current day goal.

The rise of supplements

Cause and affect
So… You already know that we report everything that goes on, in our day-to-day shenanigans. > Like this post.
That tell you what’s hot in S-curve world. Along with the ‘why’.
But why have supplements started to ‘boom’ within S-curve world?.
Well first… Around the same time (3 years ago). Everyone still placed importance on the workout. And is what inspired people to start the main program (Regardless of the iteration – And there have been MANY).
But since day one in S-curve world. We told everyone that workouts should come 2nd to nutrition, in regards to achieving physical results.
Workouts only give post workout pump (Which is what folks get addicted to). Which is of course, temporary.
However… They do trigger results.
But over time, the world eventually caught up and the ah-ha moment started to sink in. The fact that it’s nutrition and supplements that feed the results. Physical and mental.
And so… Fast forward to 2019. Supplements are hotter than ever. Or should I say… Food and supplements.
Which is why > this protocol page got created (10 years in the making).
And today… Food… Is the thing that you’ll focus on, long after you achieve 60% S-curvish levels. And is embraced in each part of the S-curve Xperience.
Especially parts 3 (Improved daily lifestyle) and 4 (Travel-curvish 2.0) of the Xperience.
Let us let the pics and vids do the talking for you…
And since our major end of year S-curve world upgrade. We have created some epic posts that school you in this area.
The process of Eating S-curvishly (An EPIC explanation!) 
The S-curve formula and program ‘timeline’ (Epic explanation) 
The morning after alcohol – AfterDrink® 


Expanding into an Xperience

A least 60% S-curvish…
Before folks became S-curve members. They stated that looking fit is just a thing that makes daily life that little bit easier.
And today… It’s about looking and feeling that way… Throughout ALL 4 parts of the S-curve Xperience…
If you are following our daily posts on social media. What you are seeing, is a variation of what that can look like for YOU.
We ourselves have been living it. We just want that for you.
And to of course… Merge our digital and physical interactions… Into one Xperience. Via…
– Travel-curvish 2.0 trips
– Local meet ups

To conclude

It’s all about being in a happy place…
– Mentally
– Socially
– Physically
In that order. So get on your horse to 60% S-curvish. And the… Start living part’s 2-4 of the Xperience to the MAX!

'Coming up for air' for a 'soft lean' bikini-curvish hike @carinnhawhite 'Coming up for air' for a 'soft lean' bikini-curvish hike @carinnhawhite

‘Coming up for air’ for a ‘soft lean’ bikini-curvish hike @carinnhawhite


The latest

Gear to compliment your newly aquired S-curvish posterior/anterior

Gear to compliment your newly aquired S-curvish posterior/anterior

The Order Of Human Fat Loss

August 16, 2019 by  
Filed under The Fitness Bug


Note: Circa 2010 @ EARLY @fitbuzz days 😀 ^^


There is absolutely no way to target specific areas of fat around your body. Period!

The basic to-do’s

  • Aerobic activity
  • Weight training
  • Proper diet

Are all compulsory attributes on the quest to lose fat and build lean muscle mass. Your body burns fat as a whole, not from specific areas.

The human onion


This is a good way to understand how fat loss works from a visual perspective. Rather than disappearing from a particular place, fat comes off layer by layer from the whole body.

It’s like spreading butter

It’s like taking one pound of butter and rubbing it all over your body. It will cover you in a very thin layer and probably won’t change your size much. The same concept applies to why you can’t tell when you’ve lost a pound in weight, and why you can tell when you’ve lost 10 pounds in weight.

This can lead to some seriously demotivating days. But please, DO NOT get demotivated when you look in the mirror throughout this phase.

‘Anything that is watched and tracked will grow!’

Obviously in this case… grow fit!

Some parts of your body hold a higher amount of fat than others. Everyone is different and the way fat is shed varies from person to person. This is why I constantly talk about techniques to make any one workout program work for YOU! No one else.. just you and ONLY you!

It’s why you hear the classic lines such as…

‘I’m doing this right, I’m doing that right.. but whenever I eat, it tends to go to one place in my body?’


‘I’m getting results butt this is the last place the fat disappears from’ (which was probably the first place they put it on) Excuse the pun btw 😉

The man – Spare tire of fat around the waist

The woman – Big butt smaller chest

These are common dilemmas for each of the sexes when fat loss and building muscle is concerned.

The simple answer to overcome this scenario is to adapt. The first step is understanding YOUR body. Once you do


– Analyse

Tweak and repeat!

Nevertheless, here is the likely order that you will lose fat around your body on your quest to building lean muscle mass.

#1 Your Face

#2 Your Arms

However, it is common for women to develop a build up of fat in the upper arms, especially in the tricep area.

#3 Your Chest

I do feel some women’s pain here, because it is common for women to face a reduction in bust size on the fat loss quest. However, men that focusing heavily on weight training need to watch and track the build up of fat in this area. Man boobs are not cool!

This is how you can fight off man boobs if you do have them…

I have man boobs! How can i fix my chest?

#4 Your Abs/ Waist

Fat loss

We all know that everyone has a great set of abs hiding under that annoying layer of fat. But this is one of the key areas where fat will deposit itself.

This affects a lot of men, I know from the sheer amount of conversations I have on a day-to-day basis. Even a high metabolism type like myself suffers from this to some degree. But don’t worry troops… the Bugmeister is in the process of creating a long term solutions for you to help keep the fat at bay from this eye catching area of the body.

Slim woman with natural chubby tummy

This must be highly annoying for women that are naturally slim. You probably already know this if you are a naturally slim woman.

The solution?

Eat healthy!

I’ll be covering this in some detail in the upcoming program, but if you want something to get you started read these posts.

#5 Your Inner Thighs

(Especially the case with women, due to the width of the pelvis)


#6 Your Outer Thighs

#7 Your Lower Back

Fat loss

#8 Your Butt

Women are known to suffer the most here, but this affects everyone. Your glutes are the largest muscle group in your body, yes. But you need fat here other wise sitting down would be no fun! We know by now that you can’t control where one loses fat around the body, but one thing you do not want to do is lose a stack load of fat from your butt! Doing so may lead your butt to sag down towards your thighs, and like Natalia Muntean said in her video interview…

It’s not pretty!

So make sure you do emphasis some of the butt building techniques as described in this post.

The Art of Building a Bigger Butt

One point I do have to make though, is that for the most part, your body shape is what it’s going to be, unless of course we are talking radical body changes. What I mean here is that if your friend has

  • Naturally broad shoulders
  • A naturally huge butt
  • Perfectly proportioned wrists and ankles

And you don’t…

Then you will probably never have it as good as they do. Which is why I place a strong focus on describing how to make workouts, fitness and the bodybuilding lifestyle work for YOU!

There is very little you can do to influence specific fat distribution and vigorously exercising a specific body part will not have any influence on local fat in that area. It can be very frustrating but everybody is different. Stay committed to your training and nutrition goals, because building lean muscle will probably take time. Years in some cases. Understand how YOUR body works, and set achievable goals (Read this post to learn how).

Anyhow, that is the common order of fat loss that most of you will face. And most of you will have to adapt some what to get the body that you desire. But rest assured, I’m working on the above and you will be updated soon.

Talking of nutrition…

Before supplements come into play… Your focus should be on food FIRST.

In our world… It’s all about delivering the right information and food to you. In a way that makes sense for your lifestyle.

In regards to information… > this post is where you need to live

In regards to getting the right food to you… In a way that makes sense to YOUR lifestyle…

Say hello to one of our S-curve Partner Program businesses…

– Top Chef Meals

top chef home delivery

Top chef home delivery

– A core focus on customised ready cooked meals… That are frozen.

This means that for those of you who are following our 121 nutrition coaching shenanigans…

> Get to eat cooked meals without having to cook them yourself.

> Don’t have to worry about having to rush to eat the food, upon arrival.

> Can embrace meal variety… Which is a core element of our S-curve formula. 

– Home delivery.

– No subscription commitment. As the S-curve Xperience lifestyle is all about being flexible. Just like how we are, when we start/stop with our S-curve Member Program (SMP).


Whatever your goal is… Do not underestimate the important of getting enough sleep.

That won’t be a problem if you get put through a proven formula, like in our > main S-curve program.

Because you’ll be forced to go to sleep.

The goal after that… Is to ensure that you get 6-8 hours of uninterrupted a night… Consistently.

Which is why we teamed up with > Bearmattress to help you achieve that.

Not just at home.

Like @camilapazchavez underwear, fashionnova, lingerie

Like @camilapazchavez

But on Travel-curvish 2.0 trips too.

What has been the order of your fat losing results around your body thus far?

See you in the comments.

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Access vs Ownership (In s-curve world)

August 15, 2019 by  
Filed under The Fitness Bug

So… We’ve been going on a tear recently. In regards to going into detail on certain parts of the S-curve Xperience. Like…
The meaning of ‘Coming up for air’ in S-curve world
Part 3 of 4 of the S-curve Xperience (An EPIC explanation) 
The S-curve formula and program ‘timeline’ (Epic explanation)
Digging even deeper (S-curve member partner program) 
Digging deeper into the S-curve Xperience (Elements)
And you should indeed consume each one of those posts to the max. And to ask questions after via the > blue Messenger button on this page.
But one area that we haven’t gone into detail on. Is a topic that I highlighted a few months back. Which was around the time that the yearly E3 gaming show took place, in June.
E3 - Electronic Entertainment Expo
E3 – Electronic Entertainment Expo
And rightly so… Because it was at that event. Where the most recent ‘access’ service was announced.
What do we mean by ‘access’?
Well… What better way to explain something. Than using real life examples.
Let’s dig…
Accommodation/Real estate > Airbnb
Transport > Uber
Music > Spotify
Movies and TV shows > Netflix
Gaming > Google Stadia
As you can see… We are increasingly choosing the option to access the things we want.
Without having to physically own them and all the responsibilities that come with that.
Of course. There are things that you should indeed ‘own’ in this life.
But in regards to how we live within the S-curve Xperience. We favor ‘access’. As it allows us to live, work and play, where we want to..
Embracing all 3, is what is meant by ‘living the S-curve Xperience to the max’.
And it’s a goal that is wanted by many, who are present in our world. Which you’ll have noticed, if you consumed those posts above.
Now… Let’s see how ‘access’ is applied, via certain parts within the S-curve Xperience…

The main S-curve program

Becoming S-curvish… Which is the 1st thing that we became known for. Is still the 1st goal that one needs to achieve, before living parts 2-4 of the Xperience.
S-curve Xperience (Explained)
S-curve Xperience (Explained)
We started ‘access’ with this, almost since day one.
Like… The common thing a person would do…
– Is go to a gym that’s local to their home
– Follow text based workout plans
– Eat all meals at home 
But today (And long before ‘today’). That evolved into…
– Workout anywhere
– Following workout videos that are streamed on mobile device
– Eating on the move
– Using that same mobile device to load up a coaching chat, from anywhere 
and at any time.
I’ve personally coached S-curve members, when I myself, have been on a 
Travel-curvish 2.0 trip. Like this one…
And today… We are full force into teaching others, to live the same way. With the work that THEY do. Which you’ll know, if you dug through those posts listed above.
Another thing that evolved from working out from anywhere. Is this…
– We embrace out door gyms
– We embrace post workout ‘come up for air’ activities. 
– Fashion is a ‘thing’ (Although not related to this post).
Which is where other ‘access’ services come into play. Like…
– Spotify
– Google Stadia
To conclude
S-curve workouts will always need to be done. And in general, most people don’t look forward to doing workouts. So we make the whole process, a little more fun.
Which often looks like…

Travel-curvish 2.0

We just had to segue way into this area next.
However… One thing that we have to highlight here. Is that S-curve workouts RARELY happen on a TC2.0 trip.
Well… Because you simply cannot get into the mood to workout. When you’re on a Travel-curvish 2.0 trip. That looks like this…
Maldives @michutravel
Maldives @michutravel
Anyway… As mentioned at the start. Accessing accommodation is going to be the default here.
Although it is awesome, if you do get the opportunity to own property at a TC.20 destination.
That’s not the focus here though. As TC2.0 is all about…
– Awesome yet less popular destinations
– That are 2-4 hours away from home
– For 2-4 days
And the big thing here… Is about accessing your work, games, Messenger apps (Where 121 coaching chats happen).
TC2.0 is all about being free from all things that occupy space in your mind.
And a lot of that, relates to stuff that you physically own.
– No car hire
– Very light luggage
Travel-curvish 2.0 is the thing that we all look forward to the most, every 4-6 weeks.
It’s the thing that motivates the most, even more than 121 coaching chats.

The S-curvish gamer girl

Gaming has always had a place on this website. Like in this post, a decade ago…
But back then…The site was focused on me. Shaun Sinclair. Focusing on solving the problems that I had personally faced in years prior to 2009.
I always had been a strong gamer. And so… It was reflected on this website.
As time went on. The focus became about S-curve members. And more recently…  S-curve member partners and social media influencer/business owner associates.
And one recurring theme that we kept seeing. Was that of the female gamer.
The S-curvish female gamer
S-curvish gamer girl shenanigans @yaganmoore
S-curvish gamer girl shenanigans @yaganmoore
Yup… It’s a ‘thing’.
The Xperience is all about women and men today. And we all play games.
However… Not all of us have time to be hardcore console gamers (I sold my PS3 back in 2010… As began to grow). And many of us have resorted to mobile games.
They are great. But console and PC games provide great experiences. That mobile games cannot replicate.
And this year… Google have stepped up to provide us with an ‘access’ gaming device.
That will allow us to experience that… Remotely.
If it turns out to be as good as they state. Then that device may indeed become a ‘come up for air’ device. Just like some of the stuff listed on > this page.

Improved daily lifestyle 

Part 3 of 4 of the S-curve Xperience (An EPIC explanation) 
There’s nothing too special to highlight here. The main thing… Is that you look and feel like your best-curvish self. As this is where you are in life, most of the time.
But in general… In regards to all things ‘access’. It’s about taking advantage of all the things that have been highlighted above.
– Spotify and earphones > like these
– Uber
– Google Stadia (When it comes)
– Netflix
Earning from anywhere
Yup… We couldn’t miss this one. As highlighted in this post…
Digging even deeper (S-curve member partner program) 
Being able to earn from anywhere is a big deal in our world. It allows us to live this lifestyle to the max.
– Cryptocurrency trading and investing
– The S-curve partner program
– Your own affiliate program (@ new business owners)
All of the above… Is how one earns an income stream within S-curve world.
And each one allows you to earn, from where you are in the world.
This is the benefit of ‘access’.
We can access platforms remotely. And even cash out remotely. Even without a bank account. Just a near by ATM machine required.

To conclude

The access economy will continue to evolve and expand globally.
All of YOU… Are located globally. And the more people that get deeper involved into the Xperience. The higher the chances are, of bringing all of us together, face-to-face.
As more of us (collectively) will have more money and freedom… For that to be a reality.

The latest


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August 2019 S-curve Xperience Q & A!

August 13, 2019 by  
Filed under The Fitness Bug

Go epic
Go epic
We have been on a tear recently… In regards to creating newsletters/posts, that are a little more ‘epic’ than the norm.
– To bring you deeper into the Xperience, by going into more detail on certain parts within the Xperiece.
– Because you’ll become more engaged because of it.
– And because you’re more likely to share those posts. Which benefits everyone that’s involved here. Which you’ll know… If you’ve dug into these recent ‘epic’ posts!
Naturally… All of this extra activity has created a zone of more questions being asked.
And today… It’s time to answer them… In detail.

The ‘Stories’

We have about 6 in total, that you can follow, via our social media profiles.
5 of them are identical to each other. But the one with the most personal posts and interactions. Is my own FB profile @ Shaun Sinclair.
Anyone can add/follow. It’s always been that way too.
– Followers
– Customers
– S-curve members
– S-crve member partners
– Those of you I meet every other day off line @ meet 1-5 people daily)
Just… Everyone!

The languages

The internet has grown. Especially in the past few years. And there are a lot of NON-english speaking folk that are present in our world, because of that fact.
Namely Portuguese, French and Spanish. But a lot of others too.
A lot of what we do here.
Is very visual. Even on our text heavy newsletters.
Yet… We are all human.
And often times. We speak with our physical actions. More so than with what we say out of our mouths.
In short… We don’t all speak English. But we definitely all speak the same language.
Heck… Some of us do speak English with each other, yet do not speak the same language. Which is what I see, regarding cultural differences.
Online… The solution to the language barrier. Is > Google translate.
1. You send your language > English translation in a message on Messenger.
2. I’ll send back an English message > Translated into your language.
It’s the easiest thing to do. Until there comes a day when we need a hands on, in-person translator.
Offline… This works great, when using a mobile device. As you can talk into the phone. An it’ll spit out words in audio… In whatever language you desire!

The partner program

Yes.. The full explanations are present here… 
> Digging even deeper (S-curve member partner program) 
> Digging deeper into the S-curve Xperience (Elements)
But here’s a very short snapshot of what will happen…
1. You will or won’t become an S-curve member (Obviously not… If you’re currently S-curvish).
Because S-curve #workout #fashion is a 'thing' + #Belfie @dalmaviczai
Because S-curve #workout #fashion is a ‘thing’ + #Belfie @dalmaviczai
2. Others will be inspired to do the same
3. They’ll sign up through you. With you receiving a commission from them becoming so.
4. You might decide to become an active partner… Having more people Become S-curvish through you.
5. This usually means being more active, in a business sense. And to do so… You’ll need some tools to do that effectively.
– Social media accounts
– Messenger apps… So that we can all talk together
6. The S-curve Xperience is more than just body/mindset fixing. It’s a lifestyle… That has evolved from that (Since circa 2010).
One thing that people want today, is more time and freedom. And more often than not. Having access to more money will help with that.
And so… With time. Opportunities have arisen in S-curve world. To make that a reality.
The first… Is to of course Become a program partner. As described above.
The second… Is directed at those who are usually already S-curvish. But want more freedom. These are people who have started new businesses in the past 2 years.
And so… If that is you. And you are part of the Xperience. We’ll post you for free, via all of our platforms. Giving your business a boost.
And to put some fuel on the fire. You’ll need some tools (@ you becoming a > me too).
> This platform – Ideal… Only once you have substantial traffic numbers. Which you’ll continuously get as we post you for free.
> This Messenger service – To talk to all of those visitors. And you WILL need to talk to them.
And if the right opportunity arrives. You can of course present the main S-curve program, to them. As we all know living life in an S-curvish body, makes daily life better, regardless of who you are.

For the go-getters

This is mostly for those of you who are hot on diversifying your income streams. Collectively… We play in the realm of trading and investing in cryptocurrencies.

> Binance

> And > Coinbase

With the long term goal… To apply what we learn. Into certain parts of the S-curve Xperience. Such as…
Travel-curvish 2.0
– Putting the 1-5 year S-curve program onto a blockchain
With an emphasis on the word ‘learn’. As it’s still very early days in that industry.
But the growth is coming. Just like the internet did. Which is what I told people back in 2003-2005. When I got my start in this industry. Selling products on eBay. Which allowed me to travel the world as a student.

The supplements

Because S-curve workout fashion is a 'thing' @eujessicadourado
Because S-curve workout fashion is a ‘thing’ @eujessicadourado
You will continue to see new things being posted, via our social media channels. And via the newsletters where necessary.
But what YOU need to do, is to start following/re-following the formula that is presented to you on > this page.
Because once you do… You’ll understand why you’ll see us post/link to new supplements or related products.
The formula isn’t likely to change any time soon either. So go on… Learn and embrace.
And once you do… Ask even more questions about the new (Or current) items that you see.
Because that’s what you’re supposed to do. And it’s what you’re going to do.

The latest

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The meaning of ‘Coming up for air’ in S-curve world

August 11, 2019 by  
Filed under The Fitness Bug

Weekends = 'Come up for air' TOTALLY + Travel-curvish 2.0 shenanigans @priscillatrindadeofficial
Weekends = ‘Come up for air’ TOTALLY + Travel-curvish 2.0 shenanigans @priscillatrindadeofficial
It’s everywhere. You see it in all of our posts.
It’s business as usual, for those who have an established presence here within the Xperience.
But for those of you who are new here. Just what do we mean by ‘coming up for air’. And why the fudge do we even do it? (Fudge is our F word, as we don’t like to swear :D).
Well… Let’s highlight the two forms of ‘Coming up for air’..
#1 It’s where we find a peaceful spot… And hang in that spot (Usually from Mon – Fri) for 1-2 hours in the day (Applies to most working class people).
#2 It’s where we do that for an entire day or weekend (For those of you who have built a great foundation for yourselves… Including some of you who are > S-curve member partners).

Let’s talk about #1

#1 It’s where we find a peaceful spot… And hang in that spot (Usually from Mon – Fri) for 1-2 hours in the day (Applies to most working class people).
The main reason why most people need to start doing this. Is so that their brains can re-focus and get clarity on the things they’re doing in their daily lives.
To be away from work environments, associates, family members. All people who tend affect the decisions you make and thoughts that you have.
You can’t avoid these people. And you shouldn’t. But you absolutely should have moments on your own. Where you can process your thoughts. And decide what actions to take. Without the input of anyone else.
Living the S-curve Xperience gives several opportunities to make this happen
– The S-curve anywhere workouts
– Eating out on roof top bars
– For me… A roof top of a condo, outside of the main city area
View this post on Instagram

Serenity in regular doses…

A post shared by Fit Buzz (@fitbuzz) on

One really special thing that happens here. Is the creation of ideas.
I know it works. As every single product or service that has been presented to you here in S-curve world. Happened during a ‘come up for air’ moment.
From 2010 to 14. It was during the anywhere workout video recordings.
After that. It was on roof tops with swimming pools.
Something magical happens to your brain once you enter these environments.
The main thing here… Regardless of what it is you do for work =
– Less stress
– More productivity
– Better ideas
– Consistently better strategies
A lot of the folks who work, in S-curve world. Are genuinely strapped for time.
So a really great time to make this happen. Is after or even during an > S-curve workout. Like…
And if you’re in the right environment to do so. During ‘Come up for air’ activities…
They key here… Is to turn these 1-2 hour ‘come up for air’ moments. Into S-curve formula habit building shenanigans.
Meaning… To have these moments happen consistently, yet… Subconsciously.
Just like waking up and brushing your teeth. Because that’s just what you HAVE to do.


#2 It’s where we do that for an entire day or weekend (For those of you who have built a great foundation for yourselves… Including some of you who are > S-curve member partners).
This is even more relatable to S-curve member partners. Because you are in essence, become a ‘me too’. Which I talked about in > this post.
The weekends in S-curve world… Are all about…
– ‘Coming up for air’ for an entire day(s).
– Taking Travel-curvish 2.0 trips for 2-4 days to a destination that’s 2-4 hours away from home, by car or plane.
You truly only realise the benefits of these days/moments. When you take your first few trips/Moments away. Usually away from ‘city life’.
But if that ISN’T currently ‘you’. Then I’ll just tell you.
The benefits are the same as described in #1 above.
The main difference here. Is that for most who are present and active here in S-curve world.
We get to…
– Stay engaged with our work (Especially since many job roles/businesses can be managed remotely). Yet… Without being in an office/city environment.
Not being surrounded by those people, or by four walls. Makes your brain think and operate in a different way. And you tend to make better/different decisions because of it.
– Take a holiday… Without actually booking holiday time off. And there are A LOT of things you can get done, in 2-4 days.
‘Coming up for air’ for entire day’s can happen every week. But Travel-curvish 2.0 weekends usually happen every 4-6 weeks.
That too… Becomes an S-curve formula habit building shenanigan.
Mostly because of the feeling you get, after the trip is all said and done. You’re just highly motivated to keep taking them again and again.
It creates an ‘abundance like’ mindset.
And best of all… This has become the no.1 motivator that keeps everyone involved here, active, within the S-curve Xperience. Even more so than 121 coaching chat sessions.

In more recent times…

We’ve been getting our S-curve member partners to…
> Become S-curvish themselves.
– Invite others to Become S-curvish too.
– For everyone involved to start taking these trips together. Usually using part of the funds that they spent, to become S-curve members (Their commissions from getting them involved AND S-curvish from doing so).
Becoming S-curvish @fefurlan and co
Becoming S-curvish @fefurlan and co

To conclude

All of this, is of course tied to the previous newsletter. > This one.
And ‘Coming up for air’ happens throughout different parts of the S-curve Xperience. As you can see above.
The goal, is to get more people to embrace these moments.
It’s very simple. But a lot of folks don’t do this enough.
But you will shoot to the moon. Once this becomes YOU!

Now let’s go CBD hunting… @ ‘Air time’ shenanigans = Camping and hiking @jessicarmond

@ 'Air time' shenanigans = Camping and hiking @jessicarmond

@ ‘Air time’ shenanigans = Camping and hiking @jessicarmond

Attire to compliment your newly acquired S-curvishness @teamcurvish Born Tough apparel

Attire to compliment your newly acquired S-curvishness @teamcurvish

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