The argument AGAINST being cheap…

February 28, 2018 by  
Filed under The Fitness Bug

Buzzers… Humpday (Mid-week meaning)

The > other day… I actually stated that you could start the lowest price > stage 1. And succeed… Physically @ becoming S-curvish.I also discussed the negative impact of going the cheap route too.

And since I’ve seen how ‘going long term’ plays out…  Online and face to face. I’m going to walk you through what I see, when one does go long term and not ‘cheap’.

Let’s get into it…

#1 Taking action becomes ‘protocol’

Yup… You get an instant motivation boost. Knowing that someone is in your corner, looking after your a55.

On a normal day… On your own. It would usually feel like you’re constantly trying to work against failure. Since failing is the easy option. You simply wake up and don’t do s*** wiih yourself.

But once you have a solid source routing for you. You simply end up starting each day, ‘super’ positively. And you tend to end the day that way too.

That’s what has started to happen with > this lady. Who even brought a friend along, to yesterday’s session. Because of the kick that she got out of her first one, back on Feb 12th.

These sessions tend to lead to S-curve experience nights out and TC2.0 trips. Which is partly why all of this has all become an S-curve experience.

Because none of us ‘just’ become S-Scurvish. We live it up @

> For OOTD/OOTN/Bikini-curvish attire > Improved daily lifestyle > Travel-curvish 2.0 trips

#2 The people in your life become involvedIt’s impossible for them not to be.

It usually happens, once they start seeing your body change. And they’ll usually see the changes happen, before you do. Hence… Why they naturally become involved.

The good thing about this… Is that you feel more comfortable being on a regime… Knowing that your closest people and peers… ‘Approve’.

Because then… You know you’re not doing anything ‘crazy’ to ‘them’. Hehe.

#3 Your knowledge base and confidence levels get a boost.Yup… That’s the great thing about being educated @ no one can take that info away from you. You spend 1-3 months, totally engrossed in this long term regime.

Lifestyle or results phase… You always come out the other end… Knowing a lot more s***… About yourself too. This is what gives you a confidence boost.

This is supposed to happen. As you’re being prepared for stage 4.

Stage 4 is when you’ll start working on your own a lot more. Just… ‘Successfully’ on your own. Looking like > this.

#4 You look and feel your best everThat’s why you would have started stage 3 in the first place.

Going long term… The right way… A ‘proven many times over and over again’… Way. Is the only way you’re going to look your best ever.

Which is what we call… 90-100% S-curvish.

Remember though… It’s OK to be 60% S-curvish and happy. And to then take your time on reaching 90-100% S-curvish over a 1-5 year time period.

That’s probably why > these options started to develop last year.

– As our lives are way more flexible today.
– And because we’ve become an S-curve experience.


The only thing that should ever hold you back from starting stage 3. Is the ‘trust factor’.

I’m still currently the main face you’ll deal with, if you start stage 3.

And the best way to build up that trust factor, is by messaging ME on FB messenger. And NOT the FB page Messenger.

With the lady above (Rhoj). That trust factor started to build, after spending a whole > evening/late night out


The newsletter is global. So we’ll be doing that kind of connecting… Via messenger.


#1 Message first, reply second.
#2 > More buzz is where everything exists.
#3 Check out > Buzzcoin (As there is a lot of potential for interesting things to happen there, within
the coming months/years).

FB messenger app:
Skype: chamileon857
Instagram DM’s: @fitbuzz @shauntls

Incoming search terms:

Be Cautious About Testosterone Replacement Therapy

February 27, 2018 by  
Filed under The Fitness Bug


A study conducted with older men in 2010 showed that testosterone replacement therapy or TRT relatively elevates the risk of cardiac problems. Hormone replacement therapy should be approached cautiously by men suffering from low testosterone-related issues. Contrary to popular belief, it is hardly a magical corrective measure! On the contrary, it is simply a treatment option with its own set of side effects.

Before you choose TRT as your preferred option, there are some preparatory measures to undertake. First, take stock of your health. Second, assess natural testosterone enhancement supplements. There are effective formulations like Andro 400 and many more. You can refer to Andro 400 reviews and those of other supplements on Mens Health Digest, which is a trusted source for well-balanced, unbiased reviews.


Perform a Health Assessment


  • Understand the symptoms: Very low testosterone levels in the blood may result in symptoms like depression, lack of self-confidence, difficulty in concentrating, and a general lack of well-being. You might also feel fatigued, experience tenderness around the breasts and witness sudden weight gain. The more prominent symptoms include lack of sex drive and libido, and erectile dysfunction.


  • Rule out other causes: Once such persistent symptoms are witnessed, consider ruling out other possible causes before blaming the hormone levels. For instance, if you have been experiencing fatigue, ask yourself, am I eating right? Do I sleep enough? Am I getting enough exercise? Similarly, for low sex drive, it is important to evaluate psychological issues and relationship problems, if any.


  • Evaluate your health condition: Remember, erectile dysfunction can be a symptom of a plethora of health conditions, including diabetes, cardiovascular illnesses, kidney problems and so on. Consider a complete health check up to rule out these before seeking testosterone replenishment.


Be Sceptical about TRT


Once low testosterone has been established as the cause of your current problem, you need to look for ways to replenish the hormone. TRT may not be the most suitable alternative to rely on. Here’s why:


  1. Side Effects: Side effects of TRT include acne outbursts, irregular breathing patterns during sleeping, swelling around the breasts and ankles, and a spike in the RBC count, increasing the risk of clotting.
  2. Long Term Risks: There is evidence of long term risks, such as heart attacks and strokes, in patients who have undergone replacement therapy. Some doctors are also of the opinion that testosterone therapy can increase the risk of developing prostate cancer in men.


Natural Supplements are the Best Solution

If dipping male hormone levels is a concern, natural testosterone enhancement supplements come to the rescue. Most of these pills combine natural herbs with essential nutrients and pack in a real punch. You can witness quick results without the undesirable side effects, if you stick to the recommended dosage. However, it important to go through product reviews, such as those for Andro 400, for correct information on the dosage, ingredients and side effects to make an informed choice.

You’ve never seen a list like this before…

February 27, 2018 by  
Filed under The Fitness Bug

Well… You have. But…

Buzzers… Tuesday…

Not as long as this @ blueprint tips list (At least not recently).
I’m heading out with some new Fitbuzzers shortly, to live the ‘in the city’ S-curve experience. So whatever goes down… Will probably end up on tomorrow’s newsletter.

There’s been a lot of program discussion and ‘life’ topics in the past few days. So today… It’s all about some
S-curve blueprint tips.

The more you see them, the easier they will ‘stick’.

So let’s get into it…

#1 > This super market video…

Like I said… We don’t focus on recipes too much. Because you’ll usually eat what you want.What we do… Is focus on the meal structure and ingredients.

That way… You can easily identify the food types. Buy the right food types. And then eat them at the right times.

99% of people screw up the nutrition part of becoming S-curvish though. Especially over the long term (A now solidified process @ > stages 1-4). So expect that topic to be the bulk of the 121 coaching chats.

#2 Weight training or bodyweight movements

There are a lot of ways to do this (We have about 15 different specific official routines in place at present). And I could share example videos to show you what this looks like. But…

A) You’ve seen these videos in past newsletters. Live, educational and example workouts.

B) That’s not what will help you. Jumping on a 121 chat and learning about your life, will. As there’s a ton of info you are holding close to your heart and not revealing to any random joe. Info we must know about here.

But those are the only two areas that you’ll be concerned with @ getting physical.

#3 Use the mirror and the ‘vision’ of the people around you, to gauge your physical progress. Not the scale.

#4 Food variations are king, when it comes to nutrition shenanigans in S-curve world. And the list is endless.

Which is one reason why we created a new official foods list in 2017 (Which has started to become a ‘thing’ this year).

We also like to have fun with it. Especially towards stage 4.

Enter: Pomelo and salt as a dip. Give that a try @ breakfast + cheat snacking.

#5 There really is no need to figure anything out on here. Just ‘do’ what’s given to you. Remember what I’ve said in the past, about over complicating things? Yea… Stop doing that. Spend that time living it up @
S-curve experience.

#6 Your formula… If solid results are on the agenda…

A) Choose an individual/company who has helped a lot of people get the results you’re looking for (That you have got to know and trust).B) How to stop you from > quitting.

C) What to do over the long term.

This is a reminder tip from a previous newsletter. But do you see how the message has remained consistent…
Even up until this week!?!?
That is what the newsletter is for. And why it’s a part of the S-curve formula. And why you must keep on  reading, long after you become an official member. Regardless of what > option you choose.


#1 Message first, reply second.
#2 > More buzz is where everything exists.
#3 Check out > Buzzcoin (As there is a lot of potential for interesting things to happen there, within
the coming months/years).

FB messenger app:
Skype: chamileon857
Instagram DM’s: @fitbuzz @shauntls

Found the clues @ those successful butts

February 26, 2018 by  
Filed under The Fitness Bug


Buzzers… > FUD-day is no more @ 2018 tees…

Refreshed I am. So let’s get into it.

There has been a lot of S-curve formula updates flying around in the past few months. The main reason why…

Is to find the right solution for YOU.

In short… To kill the elephant in the room. Which is…

Almost no one is going to start a stage 3, 6-18 month plan on day 1.

Yes… It is what you need. But no one is doing that.

The same way that I wasn’t going to buy a property on day 1… On > that day when I went out to a FitBuzzers property event.

So today… I think it’s time that we broke down the options that are now available to you.

> The new stage 1

– We’re going to give you the protocol S-curve meal structure. Based on the time of day you workout.

– One example workout video from an official routine (Out of the 15 that we have) that will help with your current goal/fix (The starting point of noticeable results).

– Still no coaching and no tailoring. You simply apply what’s given and get ‘into the game’ on your own, using the member page that you now get from day 1! (You can still get occasional support for your stage 1 info though).

Update blurb: The $9.99 stage 1 got you in the door… Yes. But the value provided was just too low because
of that.
Zero value = You will not use.
So the new stage 1 should encourage you to start winning on your own. And/or… To motivate you to move on
to stage 2.

> The new stage 2

With this… You get a LITE version of stage 3.

– One 121 coaching check-in session a week.

– A full S-curve video+ text routine to do for a month.

– A TDE video for the month.

– Lasts 4-6 weeks.

Update blurb: Everyone understands that going long term, is one of the core elements of winning. Yet…
– Some people aren’t ready to jump in, yet.
– Are quite busy @ life.
– Or simply don’t want to worry about ‘another’ long term payment leaving their account every month.
There were a few who jumped on this plan in 2017. So… We’ve made this official. By making that, the new
stage 2!
I’m mentioning this, right after the new stage 2. Since it’s what you would do next. Especially at this time of year.
Exp #3… Is exactly the same. It’s just set for auto payments. You’re doing this… Because you’re more serious
about winning. And your intention is to be on this for 3-6 months.

> Experiment #1

This exists, if you’re a Fitbuzzer that has been following. And just ‘wants in’ on what you’re reading and seeing.
Just… The complete foundation for 4-6 weeks.
You might continue longer term. You might not. But at least you know ‘what’s up’. At which point… The ball is in your court. YOU throw the shots… On how you want to play this!

> Experiment #2

If you end up liking what happens on experiement #1. Then this is what you’ll do next, for the next 3 months.
@ simple next step.


All of the experiments, came about, because of the various plans that S-curve members ended up on, in 2017.
So it’s obviously what some people wanted. Which means you want some variation of this too, if you’re after
the results that you’re seeing here.
The new stage 1, is a brand new update though. And had to change to that, as no one did anything with the
old one.
So here we are.
As always… It’s best to message first before starting. As your situation is probably unique to you. So do that!


#1 Message first, reply second.
#2 > More buzz is where everything exists.
#3 Check out > Buzzcoin (As there is a lot of potential for interesting things to happen there, within
the coming months/years).

FB messenger app:
Skype: chamileon857
Instagram DM’s: @fitbuzz @shauntls

How Your Perfume Affects Your Mood

February 26, 2018 by  
Filed under The Fitness Bug


Image Credit: Pixabay


Marilyn Monroe famously said, “There are no women who do not like perfume, there are women who have not found their scent”. And she was right! A rare woman doesn’t want to drop by the perfume counter to find there a stunning mood perfume for yourself or for her special person. You never reflected, why is it so? Why are fragrances so important to us?


Scientific reasoning how perfumes can affect the mood.

Perfumes and scents really have a powerful impact on mood states and energy levels. The recent studies have shown that fragrance not only can affect your mood, but also can change it. The right fragrance can actually revitalize work performance and enhance behavior in different ways. Moreover, the smell can influence 75% of your decisions without you being aware of it. Of course, it seems totally magical, but according to the scent research, fragrances have the power to transform our emotions as they`re stimulated by our memories. Certain fragrances can remind you of certain people, places, food and so on.

For example, we all love the smell of the sea. Do you ever wonder why that is? Of course, it’s quite simply because most of us associate the smell of the sea with our childhood. Thus, when we smell this scent we feel revived, full of energy and happy as we felt in the childhood.

Realizing that nothing but fragrances have the ability and flexibility to alter and affect people’s mood, perfume companies work actively in creating various, absolutely new fragrances that can influence mood changes positively depending on the client’s order or need.


There are some effective ways to change your mood using a perfume with aromatherapy qualities. With the help of a certain scent you can:


  • Get more motivated;
  • Find a source of inspiration;
  • Enhance concentration;
  • Improve focus;
  • Lift the mood;
  • Be more relaxed.


How to choose the right fragrance to improve your mood?

Try these scents if you want to achieve some special mood state.

If you`re lacking energy or even depressed, you surely have to try citrus fragrances. Citrus perfume is a great healthy alternative to coffee that can cheer you up and make you feel refreshed.

Perfumes that have the hints of herbs tend to keep you in good spirits and put a smile on your face. They make you full of life and a super optimistic person.

When you’re looking for calming and relaxing scents, it would be better to draw your attention to the perfumes with the hints of lavender or chamomile. Lavender and chamomile scents are commonly used as essential oils to calm the body and mind. These soothing scents are associated with sleep and the treatment of insomnia symptoms. So they can rejuvenate your senses and help you relax more. By the way, one of the best Victoria Secret Perfume, Victoria`s Secret Endless Love Fragrance Mist, is infused with natural scents of conditioning aloe vera and calming chamomile to keep you calm all day long.

When it comes to the perfumes that promote happiness and joy, of course, we remember the fragrance of jasmine. This adorable scent can make you feel better and, without doubt, boost your mood.

Musk and vanilla are considered as the best seductive scents. These enticing fragrances are also known aphrodisiacs, which can pretty quickly increase the libido.

It happens, you should be reserved and concentrated on something. For this purpose, you need to choose minty fragrances. We all know that sharp and clear fragrance of peppermint is always associated with concentration, thus, you can undoubtedly decide to opt for mint perfumes to keep you awake and focused.  

There are so many stunning perfumes that can both inspire you and change your mood. Here, the most important thing is to choose the right fragrance to get the desired result.

Incoming search terms:

NEWSFLASH: Experiment #3 is here

February 23, 2018 by  
Filed under The Fitness Bug


Buzzers… TGIF…

I didn’t even create an official page for it.

> Just a Paypal link

Why I’m mentioning this now?

Because… ‘Timing’

Let me explain…

#1 Experiment 3 is > the new stage 2… But every month (Ideally for 3-6 months)

#2 The reason why this would work great, from March onwards. Is because that’s what a lifestyle phase would look like.

lifestyle phase is when you’re following the S-curve formula. But not going so ‘hard at it’.

You’re just letting things work at a good pace. A sane pace.

Which means you’ll still ‘have a life’. Which means… You can live up the rest of the S-curve experience.

> Noted
> Noted again

> And again

Whilst the S-curve results gradually come.

We’re entering spring/summer now. Which means that you’re most likely going to be enjoying more trips and events.

So starting on this experiment #3 for the next 3-6 months, may be what you need for the bulk of 2018.

You can almost just set it an forget it @ payments. You won’t forget it though. Because you’ll be active on your member page regularly.

One of the best things you can do… Is message me directly. Almost everyone who starts, does. Unless it’s stage 1. That’s when folks ‘instant buy’… Because there’s little risk. Of course.

They soon realise that stage 1 is just the beginning though.

Anyway… By messaging me… You can get clarity on what it is you’re starting. A direct 121 convo with someone, so that you feel safe and secure in what you’re doing, at all times.

We’ll end the week with some blueprint tips tomorrow. Along with a report of any other shenanigans that happen ‘today’.


#1 Message first, reply second.
#2 > More buzz is where everything exists.
#3 Check out > Buzzcoin (As there is a lot of potential for interesting things to happen there, within
the coming months/years).

FB messenger app:
Skype: chamileon857
Instagram DM’s: @fitbuzz @shauntls

You’re just doing the wrong thing…

February 22, 2018 by  
Filed under The Fitness Bug

Buzzers… Thursday…

Quickly… Stage 1 blueprint tips continued on from > yesterday#5

 Do that stage 1 plan… Almost every day for 4-6 weeks.

Today’s subject line

You know… Last year. And even the start of this year. I got to meet a lot of people. And the conversation that comes up when speaking with me is…

– I’m struggling to get my ‘online’ business stuff to succeed consistently.

– I’m struggling to get my physique ‘on top’.

They really don’t believe it can be achieved!

Yet… when you do one search on Google or social… There’s tons of people, succeeding in these areas.

You couldn’t see that success happening right in front of your eyes, in the past. But it’s clear as day today (Almost totally @ minus the false reality stuff, which I talked about recently).

The platforms to make these things happen are there @ gyms, email, social media.

So what’s the problem?

Enter: ‘What to do’ with the ‘how to do’Today… Most of those people who say they are struggling, have most likely followed someone or something, to help improve the situation. But it’s probably not the right thing to follow, ‘for them’. So let me tell you the ‘what to do’, in regards to looking > like this….

Because those bodies are real. And if you want me to show you what the fake ones look like… Just reply. I’ll

show you myself via a 121 chat.

Shred to smexy – Shred into an S-curve physique – ‘What to do’

– Bodyweight movements
– Short intense workout periods (25 mins max)
– HIIT… If cardio, for 20 mins
– Eat totally A-rated in the beginning stages

Become S-curvish – Grow into an S-curve physique – ‘What to do’

– Weight training workouts only
– Eat A-C rated
– Have more Mon/Thurs/Sun workout weeks
– 25-40 minute workouts in the beginning

That really is it.


There are a lot of other tiny things… Which together… Make up one big thing. That will push you to consistent success.


– Hissy fit management
– 121 coaching daily
– > ‘Coming up for air’ moments
– Keeping up intensity levels during the workouts
– Doing the right exercise variations for your current level
– Doing real strength and exercise progression

And a lot more… All of which has been proven to aid in the results process.

If you look at almost any successful person or entity, in another industry. You’ll usually find… That’s what the success path looks like.

S*** just becomes a lot more specific, when the goal is to succeed at the higher levels. Or to simply just ‘succeed’. Since many who do anything, ‘fail’.

I stand in your shoes

Once again… As the current person who is your main point of contact here. I’m constantly putting myself in your shoes. And to follow that success path myself. By throwing myself into brand new industries or activities.

This year, it’s…

– Finance shenanigans (I’ll reveal at some point this year)
– Surfing (I only became a true swimmer, 3 years ago)

You’ll learn more about the first one, first.


Everything you see throughout all of @fitbuzz is real. And even better seen in person @ bodies and Travel-curvish destinations.

No longer will you be a person that struggles in the areas mentioned above!


#1 Message first, reply second.
#2 > More buzz is where everything exists.
#3 Check out > Buzzcoin (As there is a lot of potential for interesting things to happen there, within
the coming months/years).

FB messenger app:
Skype: chamileon857
Instagram DM’s: @fitbuzz @shauntls

I lied… You CAN win by being cheap

February 21, 2018 by  
Filed under The Fitness Bug


Buzzers… Humpday…

Recently… I stated that you should always look at anything you buy… From a > value perspective.

In S-curve world… I said you should never start > stage 1. Just because it’s the cheapest option. And to stop thinking you’re going to get a ‘Ferrari like’ experience for 20 bucks.

Oh… But I lied (Kinda)

Now… It is true. It’s all about being on stage 3. That’s where you’ll get your biggest wins. It’s been proven too many times already.


If you have a ton of time on your hands. And/or are a real doer/go-getter.

Then… You could probably fly past the stage 1 noticeable results goal, on your own. With just stage 1 info to


That is indeed being a little cheap though. And I want you to live ‘awesome’. Not spending all your time figuring sh*t out that’s already been figured out for you.

The one big drawback, if you go this cheap route. Is that stage 1 on it’s own, will get boring, very quickly.

And if you start using stuff outside of the S-curve formula beyond that. Then I can’t be responsible for whatever results you get, injuries you face, or whatever.

Following stages 1-4 is what will get you S-curvish. > Like this.

As you can see… We talk about everything on this newsletter now. The days of being sensitive about talking on any topic, are over.

Now tell me about your sex life. Ha.

Let’s reminder blueprint tip for new stage 1 members

#1 There’s no 121 Messenger app coaching at this stage. Which means there’s no guaranteed daily motivation or guidance.

But you already know you’re getting a little daily fix, by reading these newsletters everyday. So don’t stop. It’s a part of the S-curve formula.

#2 Your member page… Keep it on all of your devices. It’s your ‘go to’ fix, whenever your brain starts ‘thinking’.

After a while… The stuff you digest from your member page, will become a habit, even without realising it.

#3 You’ve been given guidance on what the next stages look like, on your stage 1 update.That’s done…

– To show you that there’s a future beyond what you’re doing.

– To motivate you to get there.

But right now. Do everything on your stage 1 update ‘exact’.

You’re mostly going to be working alone. But that’s a good thing. Because you’re getting a great education…

And building a solid foundation, should you continue onto stage 2-3.
#4 Make sure you follow on @fitbuzz social media. All accounts on there are active 24/7.And if you really want to get in the game and absorb your member page, regardless of what stage you’re on… Then add/follow ME on Facebook. Edutained (Ya… I made that a word) you will be.


#1 Message first, reply second.
#2 > More buzz is where everything exists.
#3 Check out > Buzzcoin (As there is a lot of potential for interesting things to happen there, within
the coming months/years).

FB messenger app:
Skype: chamileon857
Instagram DM’s: @fitbuzz @shauntls

Drumroll: The best student is…?

February 20, 2018 by  
Filed under The Fitness Bug


Buzzers… Choose today (See what I did there)…

I’m turning 40… I NEED to officially start!


There have been successful S-curve members at all ages. With one very successful minded 19 year old back in 2013, that I never forgot about @ lasting impact.

But the ones who nail it, are the ones who really know what they want out of becoming an official member.

And a lot of times, it’s women aged 35-40.

There aren’t much things in life, that hit you harder, than the fact that you are becoming old as f***. Because you know, that you’re not going to look or feel as hot, if you don’t start living perfect-curvishly.

Yes… Prevention is better than detection.

But life happens. Time passes you by. And boom… You end up on a newsletter like this (It’s OK… I get tons of newsletters from industries outside of S-curve world in my inbox too @ we all need folks in our corner).

Extreme times make you act faster. Like the fact that it’s February right now. And you can only look perfect-curvish for summer 2018, if you start ‘now’ (Seriously).

So what I’m saying in regards to this is…

Don’t become a member, if there’s nothing driving you from within.

Yes… You’re encouraged by…

– > This image
– > This one too

But there must be something from within that’s causing you to want it.

Every single member has had it. All of them. It’s heart felt.

Even me, starting That’s the most heart felt thing I’ve ever put out there. As it’s the only time in my life where I had a ton of stuff to get off of my chest.

An initial set of content runs, that I could never repeat. Because that’s not where my heart is today.

And the world at large obviously appreciates it. As it’s still the most popular @fitbuzz ‘website’ 8 years later.

Today though… It’s about living the S-curve experience.

When you do start

We take things one stride at a time. Nothing is rushed. You’re like a delicate flower in the beginning.

But you must follow my lead. As I’m the current person guiding you through the S-curve formula. As I’ve seen

how this plays out, many many times over.


Quick fire blueprint trips… From my ‘today’ brain

#1 Focus more on hip extension exercise variations (Horizontal + Semi) rather than squats or deadlifts (Vertical).
#2 Pineapple and raisins should always be in your food arsenal @ cheat snack shenanigans.
#3 Start your workouts, doing effective exercises for your struggling body parts.
#4 Do some consecutive Mon/Thurs/Sun workout weeks, if you want less hissy fit moments for a while Yup).
#5 Reply with a specific problem… And I’ll reply/message back with a quick fire solution @ go on… Try me!


#1 Message first, reply second.
#2 > More buzz is where everything exists.
#3 Check out > Buzzcoin (As there is a lot of potential for interesting things to happen there, within
the coming months/years).

FB messenger app:
Skype: chamileon857
Instagram DM’s: @fitbuzz @shauntls

Say hello to Amy (Again)

February 19, 2018 by  
Filed under The Fitness Bug

Buzzers… 3rd Monday of Feb…

Almost everyone you see throughout all of @fitbuzz… Is following the S-curve formula @ results.
But only the people you see on the results pages (And in private DM’s), went through the 1-18 month process (The ‘now’ stages 1-4).
Everyone is 100% real (Other than some… With non-extreme cleavage enhancements).
It’s only when you travel out into the world… When you see the awesome things online… In real life.
Especially TC2.0.
This is why you keep on seeing me tell you… To live this up…
Become S-curvish > For OOTD/OOTN/Bikini-curvish attire > Improved daily lifestyle > Travel-curvish 2.0 trips
Because it really is the most awesome thing ever. Just watching from the sidelines is not enough. Pics and vids don’t do any of these things justice.
You need to get in the game. And it all starts at > stage 1 @ becoming S-curvish.

> Amy’s progress

That first pic… Is around the time when she started the No Nonsense Butt Building ‘ebook’ in 2012/13.
It probably seemed like an epic task to achieve @ what she has achieved today, in her most recent pic.
She’s not been a member since then. But what she learned in the beginning. Is what she stuck with along the way.
It’s like I say all the time… The human body is all science, biology and all that stuff.
If your body does or doesn’t look a certain way. It’s because you’re doing or not doing the necessary for it to look that way.
So there’s no more talk about ‘I’ve tried everything and nothing works’.
Chances are… You’re not as open to changing things up… As much as you think you are. You just need the right ‘different’ sets of people in your corner, to guide you along.
I recorded that issue live with > this lady in 2016. Just to prove my point.
She was being stubborn. Doing everything on her own for months, without seeing change.
She was actually doing what Amy was doing, before she started her journey. She was living ‘hours’ on the
The treadmill has it’s uses. But it’s not where you’ll start. And it’s not where’ll you’ll spend most of your time. When the goal is to > become S-curvish.
We like playing around with the goal of getting 7-14 day noticeable results.
– Because it kills the hissy fits.
– It inspires early motivation to move through the stages.
So that will happen on stages 1-2. As long as you have low-ish levels of body fat. It’ll just take a 2-3 weeks
longer if the levels are indeed higher.

It’s February now 

This is the only time this year… Where you’ll be able to look your S-curvish best, for spring/summer 2018.
So get in there!

#1 Message first, reply second.
#2 > More buzz is where everything exists.
#3 Check out > Buzzcoin (As there is a lot of potential for interesting things to happen there, within
the coming months/years).

FB messenger app:
Skype: chamileon857
Instagram DM’s: @fitbuzz @shauntls

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